453 - Your Regrets are Here to Help You

453 - Your Regrets are Here to Help You

Today, we're talking about regret. Regret often gets a lot of negative feedback and a bad rap, often being called a useless negative emotion, but we're going to dive into some of the psychology research that indicates how regret can help us gain insight, motivation, and direction. We'll be discussing different types of regret, how regret can influence our relationship choices, and how to use regret to make positive changes in our lives. Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

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287 - Getting Closure

287 - Getting Closure

What does it even mean to "get closure?" It's a phrase used a lot for a lot of different situations, but what does it actually mean? When is it necessary? When is it NOT necessary? Take a dive with us...

1 Syys 202052min

286 - Ghost(ing) Busters!

286 - Ghost(ing) Busters!

Ghosting has become quite a common way to end a relationship or prevent one from starting these days. On this episode, we're exploring why people ghost, the positives and negatives of ghosting, how to...

25 Elo 202055min

285 - Compersion Research with Marie Thouin

285 - Compersion Research with Marie Thouin

Join us and our guest, Marie Thouin, as she tells us about her qualitative research on compersion, as well as her own opinions and experiences with ethical non-monogamy.Join our amazing community of l...

18 Elo 202052min

284 - Daily Transitions

284 - Daily Transitions

Part of being a human is learning how to recalibrate your mind when transitioning from one situation to another. This can be especially difficult for polyamorous people changing from one partner to an...

11 Elo 202055min

283 - Language in Relationships

283 - Language in Relationships

Language is a highly nuanced tool that we all use, and so today we're examining how it can affect relationships, reclamation of certain words for different communities, and more.Join our amazing commu...

4 Elo 20201h 3min

282 - The Shame Game 2: Endshame

282 - The Shame Game 2: Endshame

This week is part 2 of our series on shame, which covers shame specifically around nontraditional and polyamorous relationships, healthy vs. unhealthy shame (not to be confused with healthy shaming), ...

28 Heinä 20201h 1min

281 - The Shame Game 1: Origins

281 - The Shame Game 1: Origins

This week we're kicking off a two-part series on shame in relationships: where it comes from, why we feel it, how it can affect our relationships (especially nontraditional ones), and ways to deal wit...

21 Heinä 202053min

280 - Receiving and Giving Apologies

280 - Receiving and Giving Apologies

Giving and receiving apologies can be a lot harder than it sounds; there's more nuance than a simple "I'm sorry." This week, we're discussing how to properly receive and offer apologies, as well as br...

14 Heinä 202055min

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