453 - Your Regrets are Here to Help You

453 - Your Regrets are Here to Help You

Today, we're talking about regret. Regret often gets a lot of negative feedback and a bad rap, often being called a useless negative emotion, but we're going to dive into some of the psychology research that indicates how regret can help us gain insight, motivation, and direction. We'll be discussing different types of regret, how regret can influence our relationship choices, and how to use regret to make positive changes in our lives. Join our amazing community of listeners at multiamory.com/join. We offer sliding scale subscriptions so everyone can also get access to ad-free episodes, group video discussions, and our amazing Discord community. Multiamory was created by Dedeker Winston, Jase Lindgren, and Emily Matlack.Our theme music is Forms I Know I Did by Josh and Anand.Follow us on Instagram @Multiamory_Podcast and visit our website Multiamory.com. We are a proud member of the Pleasure Podcasts network. Learn more about your ad choices. Visit megaphone.fm/adchoices

Jaksot(519)

223 - Six Secretly Toxic Relationship Behaviors

223 - Six Secretly Toxic Relationship Behaviors

Today we're having a round table discussion with our friend Ben Day about six relationship behaviors that most people think are normal (or even romantic) that are actually toxic and destructive to you...

4 Kesä 20191h 2min

222 - Zen and the Art of Relationships

222 - Zen and the Art of Relationships

What does buddhism have to do with relationships? Actually a lot! In this episode we talk to priest Annalisa about what all of us can learn from Buddhism to have better, happier, and healthier relatio...

28 Touko 20191h 4min

221 - A Best of Episode

221 - A Best of Episode

It’s time for our Patron’s favorite moments! This episode was created by suggestions from our awesome private Patreon group members. We asked Patron’s what some of their favorite moments have been on ...

21 Touko 20191h 2min

220 - Secrecy vs Privacy

220 - Secrecy vs Privacy

This is a big question that comes up in non-monogamy, especially when it comes to talking about other partners to one another. So what is the difference between privacy and secrecy. Is there really an...

14 Touko 20191h 10min

219 - Labels By Any Other Name

219 - Labels By Any Other Name

Millennials don’t do labels these days or do they? Some folks despise labels while others live and die by them. Today we describe labeling the holy trinity - Sexuality, Gender and Relationship Styles....

7 Touko 20191h 2min

218 - I've HALTed. Now What?

218 - I've HALTed. Now What?

Let's chat about the acronym HALT, which stands for - Hungry Angry Lonely or Tired. We also like to include horny, drinking and sick to the mix but HHALTDS just doesn't have the same ring to it. This ...

30 Huhti 201957min

217 - Commitment in Non-Monogamy

217 - Commitment in Non-Monogamy

Commitment is so often misunderstood when it comes to non-monogamy. We discuss definitions of commitment and identifying the traditional markers of commitment we've all grown up with. We realize that ...

23 Huhti 201955min

216 - What is Emotional Support?

216 - What is Emotional Support?

So what exactly is emotional support. How do you ask for it? How do you go about learning what kind of emotional support that you need. What kind does your partner need? Even not knowing what kind of ...

16 Huhti 20191h

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