Episode 15: Coping Strategies
Today we discuss our negative coping strategies and how they make the situation worse.
9 Helmi 20161h 2min
Episode 14 (Progress Report 5)
How are we thinking? Is it enough to prepare us for life? Probably not, so let's discuss it.
1 Helmi 201652min
Episode 12: Madness?
Come with me as we take a closer look into my insecurities. Also, I have decided to cut out the formalities.
11 Tammi 20161h 10min
Episode 11 (Progress Report 4)
Revelation over acceptance and what James had been willing to sacrifice to gain it. The final episode of the year as James takes a short, two week break. Don't fret, he will return with episode 12 on ...
22 Joulu 20151h 10min
Episode 10: Depression
Join as James reflects on the past and how a misconception of happiness, pursuit of materialism, undiagnosed ADD and OCD, and negative self-talk led to major depressive disorder and suicidal thoughts.
15 Joulu 20151h 19min
Episode 9: Progress Report 4
James discusses last week's events, setbacks, and issues. Wouldn't it be great if instead of trying to fix each other's problems, we listened? That's what James Gilmartin hopes to figure out for himse...
8 Joulu 20151h 4min
Episode 8: Negative Self-Talk
Thanksgiving has come and gone and if you are like James, things probably went awry while visiting family. Join in as James discusses negative self-talk, how environment greatly affects it, and the im...
1 Joulu 20151h 23min
