The Key Strategies Of Behaviour Change - Dr Rangan Chatterjee - #887
Rangan Chatterjee is a physician, author, and podcaster. Breaking old habits can be just as challenging as building new ones. As we step into a new year, what does the latest science say are the best...
9 Tammi 20251h 34min
A Plan To Save The Western World - Konstantin Kisin - #886
Konstantin Kisin is a podcaster, a speaker and an author. With Trump's historic victory in the books, the implications of his policies and promises could send shockwaves worldwide. So what does this ...
6 Tammi 20252h 4min
How To Overcome Your Fear Of Failure & Unlock Your Potential - Adam Grant - #885
Adam Grant is an organizational psychologist, professor at the Wharton School and an author. Success is multi-layered. It involves challenges like overcoming nervousness, developing an appetite for r...
4 Tammi 20251h 13min
How To Stop Being Such A People Pleaser - Nick Pollard - #884
Nick Pollard, “The People Displeaser,” is a coach and a speaker. Why do we feel so compelled to put others ahead of ourselves? Surely at the very minimum we should be able to prioritise ourselves. Ye...
2 Tammi 20252h 3min
The Science Of Perfect Sleep - Dr Matthew Walker - #883
Dr. Matthew Walker is a neuroscientist, professor at UC Berkley, and author. Many of the mental and physical challenges you might be facing could have a surprisingly simple solution: more sleep. Bu...
30 Joulu 20242h 43min
The Best Moments Of Modern Wisdom (2024) - #882
2024 is nearly over, so I decided to put together a compilation of some of my favourite moments from the show over the last year. It was going to be a top 10, but I couldn't choose, so it's 11. Expec...
28 Joulu 20242h 6min
Christmas Special - Life Hacks, Biggest Lessons & Best Resolutions - #881
I'm back on my old couch in Newcastle with Jonny, Yusef & George to catch up on what they've learned, their best hacks and new year's resolutions for 2025. Timestamps: (00:00) Ninja CREAMi Hacks (06...
23 Joulu 20241h 43min
How To Focus On What Matters Most - Greg McKeown - #880
Greg McKeown is an author, public speaker, and leadership consultant Success requires you to focus on what truly matters. But in the modern world there are more distractions than ever before. So how ...
21 Joulu 20241h 18min
