Wrong Turns with Jameela Jamil2 Tammi 2024

I Weigh - A Playful Approach to Fitness w/ Tally Rye

It’s 2024 and Jameela welcomes Tally Rye - personal trainer, podcaster & author of ‘Train Happy’ - for a New Year conversation about democratizing exercise and making body movement’s focus fun and playful. They talk about how we are overcommitting to change at this time of year, how exclusive & high pressure the gym & exercise classes have become, and how filming yourself (and others!) at the gym sets even higher aesthetic standards. Tally shares her approach on gentle encouragement when it comes to body movement, and the pair commit to helping change the narrative of fitness culture starting at I Weigh's 'Move For Your Mind' Event in London on January 19th, 2024.

Find tickets for 'Move For Your Mind' here.

You can follow Tally on her IG @tallyrye and her website tallyrye.co.uk

If you have a Wrong Turn of your own to share with Jameela, email a voice memo to PersonalDisasterStories@gmail.com, and we may include it in a future episode!

Jameela is on Instagram @jameelajamil and TikTok @jameelajamil. Her Substack is A Low Desire To Please.

You can find iWeigh transcripts on the Earwolf website

And make sure to check out I Weigh’s Instagram, Youtube and TikTok for more!

Jameela's Substack is A Low Desire To Please, you can also find her on Instagram, TikTok and YouTube.

Our consulting producer is Colin Anderson.

Wrong Turns was created and produced by Jameela Jamil and Stewart Bailey.

Hosted on Acast. See acast.com/privacy for more information.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(304)

Unpacking Pop Psychology with Seerut K. Chawla

The Trenches founder & UK based psychotherapist Seerut K. Chawla joins Jameela this week to discuss mental health within the social media space, what it does to our brains, and why we gravitate toward...

21 Heinä 20231h 24min

Maya Shankar

Cognitive scientist and host of the podcast 'A Slight Change of Plans' Maya Shankar joins Jameela this week to discuss what we attach to our identity, how there is a competitive advantage to being gre...

14 Heinä 20231h 6min

Ask Jameela Anything 2

This week, Jameela is back on the mic solo to answer your questions! She shares stories on The Good Place audition process, how animals play such a big part in our lives, how to be bold along with how...

7 Heinä 20231h 2min

Penn Badgley

Actor, podcaster, and most thoughtful man Penn Badgley joins Jameela and the two ponder life, love and fame. They discuss his experience becoming an adult in the limelight, what it feels like to be he...

30 Kesä 20231h 12min

Expectations on Women with Elise Loehnen

Author and podcaster Elise Loehnen joins Jameela this week to discuss her new book - On Our Best Behavior: The Seven Deadly Sins and the Price Women Pay to Be Good. Together they cover the history of ...

23 Kesä 20231h 12min

Greta Thunberg

Climate activist Greta Thunberg joins Jameela to discuss what people may not know about the climate crisis, how a small number of people are responsible for a vast amount of the damage, why the respon...

16 Kesä 20231h 5min

Mattxiv (Matt Bernstein)

Activist and beauty influencer Mattxiv (aka Matt Bernstein) joins Jameela this week to discuss how to be hopeful while so much anti-lgbtq+ legislation is being encouraged, how he became a social advoc...

9 Kesä 20231h

Ask Jameela Anything with Beth Stelling

Comedian and friend Beth Stelling joins Jameela this week to answer listener questions about how to feel happy about one's weight heading into their wedding, how to move past exercise anxiety, how to ...

2 Kesä 20231h