A Super Model for Health: How Bambi Northwood-Blyth Uses WHOOP to Stay Grounded
On this week’s episode WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes is joined by Australian-born supermodel Bambi Northwood-Blyth. She has worked with some of the most notable brands in fashion like Balenciaga, Chanel, Armani, Vogue, Elle, and more. As a young woman living with Type 1 diabetes since the age of 11, Bambi is an outspoken advocate demonstrating how to manage her condition while simultaneously striving for your dreams. Kristen and Bambi discuss...
5 Kesä 202452min
Data That Drives Longevity: How to Stay in the Game Longer with Bethanie Mattek-Sands
On this week’s episode WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes is joined by tennis star Bethanie Mattek-Sands. The 9-time Grand Slam champion, commonly known as America’s Rock Star of Tennis, Bethanie has brought a charismatic and eccentric energy to the sport, which has propelled her to 31 titles throughout her career. Kristen and Bethanie discuss how Bethanie started tennis at a young age (2:47), leaning into her true identity on and off the court (7:58), ...
29 Touko 20241h 3min
Mike Posner: The Journey to Health and Healing
On this week’s episode WHOOP Founder and CEO Will Ahmed is joined by multi-platinum recording artist Mike Posner. Mike’s songs have been streamed more than 10 billion times, and his pop single "I Took A Pill In Ibiza” was nominated for “Song of The Year” at the 2017 Grammys. Mike has now found a new passion for health and wellness and spirituality. Will and Mike discuss how Mike got into music (2:36), developing a chip on your shoulder (8:10), getting his music career started (9:36), becoming...
22 Touko 20241h 16min
Cristiano Ronaldo: The World’s Best Footballer Like You’ve Never Seen Him Before
On this week’s episode WHOOP Founder and CEO Will Ahmed is joined by the world’s best footballer, Cristiano Ronaldo. The legendary athlete is now an investor and Global Ambassador for WHOOP. The 5x Ballon d’Or and 5x Champions League winner describes WHOOP as a tool he cannot live without in order to perform at his peak. Will and Cristiano discuss Cristiano’s first memory playing football (1:23), being motivated by his father (2:55), talent vs. work ethic (4:19), being at the top for so long ...
15 Touko 202420min
Laugh Your Stress Away with Comedian Dermot Whelan
On this week’s episode WHOOP Founder and CEO Will Ahmed is joined by Dermot Whelan. Dermot is an award-winning Radio and TV Broadcaster, Author, Comedian, Podcast Host, and Meditation Expert. As the host of The Mind Full Podcast, Dermot is sharing his wealth of knowledge and teachings around meditation, stress management, positivity, and more. Will and Dermot discuss how Dermot found comedy (1:35), his first time doing stand-up (8:15), developing material (11:07), finding meditation (15:50), ...
8 Touko 202453min
Empowering Women in Health and Business with Sadie Lincoln
On this week’s episode WHOOP Founder and CEO Will Ahmed is joined by barre3 Co-Founder and CEO Sadie Lincoln. Barre3 is a fitness company focused on teaching people to be balanced in body and empowered from within. Beyond running her company and being a global spokesperson, Sadie still enjoys teaching barre3 classes to many of her founding clients in her hometown of Portland, Oregon. Will and Sadie discuss how Sadie got into barre (1:38), the biggest difference from the first barre3 studio to...
1 Touko 202443min
Dan Churchill: How Food Fuels Your Performance
On this week’s episode WHOOP Founder and CEO Will Ahmed is joined by Performance Chef and Podcast Host Dan Churchill. The Australian native is now the Chef at The Osprey in Brooklyn and the host of The Epic Table Podcast. With a Master's Degree in Exercise Science, Dan blends his expertise in fitness and wellness with his passion for healthy cooking and has become the face of nutrition-based performance. Dan is here to talk about his latest book Eat Like a Legend and his experience running th...
24 Huhti 202452min
Sleep and Stress: The Latest Study Powered by WHOOP
On this week’s episode WHOOP Global Head of Human Performance, Principal Scientist Kristen Holmes is joined by WHOOP SVP, Research Algorithms, and Data Emily Capodilupo. The pair is here to talk about the link between sleep, stress, and blood pressure. Kristen and Emily will be talking about an upcoming study conducted by our team here at WHOOP, that you our listeners and members can be a part of. Kristen and Emily discuss an overview of the study (1:50), why we are conducting this study (4:3...
17 Huhti 202455min
