Ep.230: Optimizing Your Fertility with Fertility Awareness Method with Lisa Hendrickson-Jack

Ep.230: Optimizing Your Fertility with Fertility Awareness Method with Lisa Hendrickson-Jack

Is your period your fifth vital sign? Have we been taught to ignore a very insightful patterns and messages from our bodies? Has traditional birth control inhibited young women from properly learning their bodies? Today, Lisa Hendrickson-Jack sits down with HeHe to talk about optimizing your fertility with Fertility Awareness Method. Lisa shares how traditional birth control impacts the female libido, emotional states and the risks that many of us are never told about! She also shares how you can become familiar with your bodies patterns and relearn your menstrual cycle to improve your overall health and feel confident in your reproductive health decisions!

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Connect with Lisa: https://fertilityfriday.com/

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Ep. 485: Why Your Pregnancy Dreams Are So Wild (And What They Might Mean) with D'Lisa, Dream Doula

Ep. 485: Why Your Pregnancy Dreams Are So Wild (And What They Might Mean) with D'Lisa, Dream Doula

Her bottom line, and it's a good one to tattoo somewhere: routine doesn't mean required. You're allowed to ask "cool, but do I need this?" even when the answer everyone gives you is "we just do this f...

16 Syys 1h

Ep. 484: Routine Doesn't Mean Required: What Hospitals Automatically Do During Labor (IVs, GBS Antibiotics, Induction, Monitoring & Growth Scans)

Ep. 484: Routine Doesn't Mean Required: What Hospitals Automatically Do During Labor (IVs, GBS Antibiotics, Induction, Monitoring & Growth Scans)

"That's just our policy" is not the same thing as "that's medically necessary for you." Y'all asked for a "what would HeHe do" episode, so here it is: HeHe is climbing on her soapbox for a full opinio...

11 Syys 34min

Ep. 483: You Can Google Everything and Still Feel Completely Alone: Building Your Village Before Baby Arrives with Nina Spears, Founder of Baby Chick

Ep. 483: You Can Google Everything and Still Feel Completely Alone: Building Your Village Before Baby Arrives with Nina Spears, Founder of Baby Chick

You can Google every symptom, join every group chat, and still feel like you have no idea who's actually going to show up when the baby comes. That's the tension HeHe digs into with Nina Spears, Found...

9 Syys 1h 19min

Ep. 482: 4 myths I keep hearing at Baby Showers

Ep. 482: 4 myths I keep hearing at Baby Showers

Ep. 482: 4 myths I keep hearing at Baby Showers You know those baby shower conversations where everyone suddenly becomes a pregnancy expert? 😂 In this episode, HeHe breaks down some of the most commo...

4 Syys 26min

Ep. 481: How to be an emotionally secure enough parent with Eli Harwood

Ep. 481: How to be an emotionally secure enough parent with Eli Harwood

What if secure attachment isn't about doing everything perfectly? In this episode, HeHe sits down with licensed therapist and attachment expert Eli Harwood, aka Attachment Nerd, to break down what sec...

2 Syys 1h 18min

Ep. 480: What would you do if your waters broke right now?

Ep. 480: What would you do if your waters broke right now?

Labor Live is your chance to practice navigating labor before you’re actually in it. This interactive birth simulation delivers real-life labor scenarios straight to your phone, letting you make decis...

28 Elo 25min

Ep. 479: Let’s Talk About Low Amniotic Fluid: The Nuance Nobody Talks About with Dr. Lawren Honken

Ep. 479: Let’s Talk About Low Amniotic Fluid: The Nuance Nobody Talks About with Dr. Lawren Honken

Labor Live is your chance to practice navigating labor before you’re actually in it. This interactive birth simulation delivers real-life labor scenarios straight to your phone, letting you make decis...

26 Elo 1h 4min

Ep. 478: How Do I know Im in Labor Solocast with HeHe Stewart

Ep. 478: How Do I know Im in Labor Solocast with HeHe Stewart

Ready to prepare for labor like nobody has before? Head to https://www.thebirthlounge.com/laborlive  "How will I know if I'm in labor?" If you've asked yourself this question fifty times already, you'...

21 Elo 19min

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