6 Healthy Ways to Heal and Move On From Heartbreak
In this episode of On Purpose, I’m discussing healthy ways to deal with heartbreak. I share how you need to feel before you heal, why you should never define your self worth by how someone treats you ...
7 Kesä 201928min
Charlamagne: ON Being Open About Mental Health
In this episode of On Purpose, I sat down with the co-host of the nationally syndicated hip-hop radio program The Breakfast Club, Charlamagne Tha God. We discussed everything from his biggest fears, h...
3 Kesä 201957min
3 Things To Do Before Work to Increase Focus and Productivity
“Some people are dreaming of success and others are waking up and making it happen.”You snooze your alarm, scarf down half of your breakfast and run out the door to make it to work on time. Sound fami...
31 Touko 201927min
Yuval Harari: ON Why Boredom is Good For You
In this weeks episode I sat down with international bestselling author of Sapiens, Homo Deus and 21 Lessons for the 21st Century, Yuval Harari.We covered so many interesting topics like how to manage ...
27 Touko 20191h 2min
7 Ways to Stop Comparing Yourself to Others
In this era of social media and having an overload of information at our fingertips, it’s hard not to constantly compare yourself to others. It’s hard to see all of the vacation pictures, the couple p...
24 Touko 201931min
Arianna Huffington: ON Why Sleep Is Crucial To Success
Often times we think that we cannot have success at work and success in our personal lives. We think that we have to sacrifice sleep in order to get ahead in life. We think we have to stay on our phon...
20 Touko 201941min
7 Couples Activities Scientifically Proven to Bring You Closer
In this episode, I give you the tools to create a stronger bond in your relationship.To foster a deeper connection in your relationship. To rebuild spark and excitement in your relationship. Most of u...
17 Touko 201928min
Francia Raisa: ON Getting Rid of Toxic People in Your Life
In this week’s episode of On Purpose, Grown-ish star Francia Raisa opens up about what it was like growing up in Hollywood and how she’s been able to keep a level head by relying on her faith.She also...
13 Touko 20191h 16min
