4 Reasons We Crave External Validation and 3 Ways to Feel Truly Seen, Heard, and Understood
On Purpose with Jay Shetty12 Maalis 2021

4 Reasons We Crave External Validation and 3 Ways to Feel Truly Seen, Heard, and Understood

You know and love this podcast. Jay’s exclusive Genius workshops and meditations take your well-being to the next level. Try them today at https://shetty.cc/OnPurposeGenius

Every person on the planet wants to be understood. But sometimes what we do to feel understood leaves us feeling even more lonely.

On this episode of On Purpose with Jay Shetty, Jay Shetty explains the difference between seeking validation and wanting to be seen.

See omnystudio.com/listener for privacy information.

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Jay Shetty Interviews His Wife for the First Time

Jay Shetty Interviews His Wife for the First Time

On the first episode of On Purpose, I have an extremely special guest for you.For the first time ever, and on Valentine’s Day, I’m interviewing my wife, Radhi Shetty.We discuss health, happiness, and the components of a successful relationship. Radhi is a plant-based dietitian, recipe developer, and Ayurvedic medicine enthusiast.Enjoy episode one, and live your life today on purpose.You can follow Jay's wife on Instagram @veggieveganvedaSee omnystudio.com/listener for privacy information.

14 Helmi 20191h 33min

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