3 Ways to Recharge Your Battery & 3 Daily Practices to Reduce Stress by 100% with the CEO of Calm @davidko
How do you unwind after a long day? What’s your favorite way to relax quickly? Today, Jay sits down with David Ko, the CEO of Calm and author of the groundbreaking book Recharge. Together, they unrave...
13 Joulu 20241h 17min
Wiz Khalifa: How to Build Your Schedule to Make You Happy & Strategize Your Life 5 Years in Advance
What in your day makes you happiest? Where do you see yourself in five years? Today, Jay sits down with the iconic rapper, multi-platinum artist, and entrepreneur Wiz Khalifa. The episode explores Wiz...
9 Joulu 20241h 24min
5 Ways to Achieve a ‘Rich Life’ & Change Your Mindset from Scarcity to Abundance
What does a "rich life" mean to you? Do you focus more on what you have or what you lack? Today, Jay will redefine what it truly means to live a "rich life." While society often equates wealth with ma...
6 Joulu 202425min
Codie Sanchez: How to Make Money if You Don’t Have Money (4 Step Process to Make Money Today)
What’s the first step to making money with no savings? How do you choose which opportunities to start with? Today, Jay sits down with Codie Sanchez, author of “Main Street Millionaire”. Codie is a pow...
2 Joulu 20241h 30min
3 Tools To Build Self Confidence in a World where People Make You Feel Insecure
What makes you feel confident about yourself? How do you build your confidence when it’s low? Today, Jay discusses a topic that's all too familiar - the constant barrage of unrealistic beauty standard...
29 Marras 202422min
Jordan Peterson: 5 Ways to Shift Envy into Growth & How to Recognize and Pursue Your True Calling
What triggers envy for you? How do you turn envy into action? Today, in this eye-opening episode, Jay Jay sits down with the legendary Dr. Jordan B. Peterson, a psychologist, educator, and bestselling...
25 Marras 20241h 36min
4 Types of Toxic People in Your Life & 4 Tools to Stop Letting Them Drain You
What drains your energy the most? How do you deal with toxic behaviors? Today, Jay tackles a topic we can all relate to – dealing with those challenging family members and coworkers who add a litt...
22 Marras 202427min
Lori Gottlieb: 7 Answers to Dating Questions You’re Afraid to Ask & How to Break Free from Relationship Timelines
Have you ever felt stuck in a negative relationship cycle? Have you ever struggled with setting boundaries in your relationships? Today, Jay welcomes back a community favorite, the renowned psychother...
18 Marras 20241h 23min
