Michael Acton Smith: Reduce Stress in 7 Minutes a Day & The Surprising Way the Founder of the Biggest Meditation Company Meditates and How We Can Easily Apply This Tip
Do you want to reduce your stress in just 7 minutes a day? Do you want to learn how to make meditation easy and accessible for you? Today, I welcome my good friend Michael Acton Smith. Michael is the...
22 Joulu 202359min
Michael Rubin: The One Mindset Shift You Need to Set Better Goals & See Patterns Before Your Competition
Do you want to set better Goals? Do you want to see patterns before your competition? Jay sits down with the CEO of Fanatics, Michael Rubin. Fanatics is a global digital sports platform that is reim...
18 Joulu 202348min
Jay and His Wife Radhi: 3 Simple Ways to Get Over Your Biggest Fear From 2023 & Reset Your Intentions with Purpose for Next Year
Do you want to get over your biggest fear of 2023? Do you want to set purposeful intentions for next year? This episode is brought to you by BMW and the most On Purpose most asked for guest is back...
15 Joulu 202343min
Nick Kyrgios ON: How to Deal with Being Misunderstood & Stop Trying to Live Up to People's Expectations
Tired of being misunderstood all the time? Are you looking for ways to stop living up to other people's expectations? Then this podcast is for you. Today, Jay Shetty welcomes world-ranking profession...
11 Joulu 20231h 40min
7 Tips to Interact with Toxic Family Members During The Holidays (Pre- Party Practice)
How can you prevent toxic conversations? How can you prevent someone from triggering a negative response out of you? As we step into the holiday season, potentially tricky conversations during family ...
8 Joulu 202329min
Dr. Darshan Shah ON: 3 Step Process to Reset Your Gut Health and Reduce Inflammation & Why Sitting is Increasing Your Mortality Rate by 10%
How do you reset your gut health? How can you reduce inflammation in your body? Today, we welcome Dr. Darshan Shah. Dr. Shah is a health and wellness specialist, board certified surgeon, published aut...
4 Joulu 20231h 30min
8 Strategies for Deeper Sleep & Boosting Your Energy All Day
Do you want to sleep deeper? Do you want energy that will last you all day? If you're grappling with consistent difficulty in achieving restful nights, then this episode can help you. Today, we're di...
1 Joulu 202323min
Emma Grede ON: The Formula to Building a Billion Dollar Empire & How Identifying Your Fears Will Help You Achieve Your Dreams
Do you want to know the formula to building a billion- dollar empire? Do you want to identify your fears in order to reach your dreams? Is work-life balance actually a myth? If you're in search of ...
27 Marras 20231h 30min
