#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work

#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work

Today, I’m going to share with you my interview with Vishen Lakhiani of the Mindvalley Podcast. It’s a very insightful conversation because we talk about my life as a monk & why refining your intentions for the day can help you improve your life.

I also talk about spirituality and how you can help someone to bring them in a transformational journey. Forcing someone to change their beliefs will be difficult especially if it’s already what they’ve believed for a long time, but with patience you can surely succeed.

Key Takeaways:

  • 00:00 Intro
  • 02:32 Refining your intentions everyday
  • 08:40 Creating in depth
  • 11:55 Removing an identity attached to your ego
  • 13:10 Jay’s tattoos
  • 14:49 Spirituality is not separate from life
  • 17:08 Meditation is an important part of the cloud
  • 18:29 Relationships
  • 20:37 Starting a spiritual learning
  • 23:53 Those who love peace need to learn to organize themselves
  • 26:52 Bringing someone else into a transformational journey
  • 32:29 What’s next?

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