James Clear - Atomic Habits and Building a New Identity After Retirement

James Clear - Atomic Habits and Building a New Identity After Retirement

A challenging aspect of early retirement is the loss of identity you may experience when leaving a career you've spent a big chunk of your life building.

However, one of the most exciting parts of early retirement is that you have the time, money, and freedom to create a completely new identity!

How do you do it though?

Today, I had the privilege to speak to the writer who has been most helpful to me as I've started building my own new identity – James Clear.

In this episode, we discuss habits, deliberate practice, and how to best create a meaningful and purpose-driven life!

Highlights:

  • What makes life meaningful and how to live better
  • The importance of social connections
  • How to deal with the "pain of discipline"
  • The physics of productivity and why habits are so powerful
  • The importance of having an easy on-ramp to a task
  • Why a habit must be established before it can be improved
  • How to find a keystone habit that can improve multiple areas of your life
  • Why you should optimize for the starting line rather than the finish line
  • The downsides of habits
  • What is deliberate practice and why it's important
  • How habits can change your identity
  • Why rewards are good (but only if they don't conflict with your new identity)
  • What is intermittent fasting and why it's beneficial

Jaksot(84)

The Escape Artist - FIRE in the UK

The Escape Artist - FIRE in the UK

I have some big news… I am now a British citizen! In honor of finally getting my UK passport, and therefore completing this long journey to citizenship, I am releasing my UK FIRE episode. Barney, from...

15 Joulu 202153min

Bogleheads - Life After FIRE

Bogleheads - Life After FIRE

Last year, I published an interview with one of my favorite financial writers, Morgan Housel. You may remember that the interview was recorded as part of a Bogleheads meeting and the interview was act...

15 Marras 202144min

Fifth (and Final) Annual Update

Fifth (and Final) Annual Update

If you've followed me for a while, you'll know that I've released an annual update every year since I quit my job. It's now been five years since I stopped working so this is my fifth (and final) annu...

20 Elo 202115min

Early Retirement Extreme - A Systems Approach to Lifestyle Design

Early Retirement Extreme - A Systems Approach to Lifestyle Design

On today's episode of the Financial Independence Podcast, I finally got to interview the person who introduced me to the concept of financial independence and early retirement in the first place… Jaco...

19 Tammi 202153min

8 Key Lessons from the Ultralearning Experiment

8 Key Lessons from the Ultralearning Experiment

Last year, I conducted an experiment in Ultralearning that I hoped would help me achieve a lifelong dream of mine of writing and releasing an album. I'm happy to say it was far more successful than I ...

2 Loka 202039min

Morgan Housel - The Psychology of Money

Morgan Housel - The Psychology of Money

One of my favorite financial writers, Morgan Housel, is on the Financial Independence Podcast today! I'm not the one conducting the interview this time though (all is explained in the episode). Morgan...

10 Syys 202048min

Valuable Lessons from My Fourth Year of Freedom

Valuable Lessons from My Fourth Year of Freedom

It's been four years since I left my full-time job and what a crazy year it's been! To celebrate this anniversary and to recap the things I've learned during this last year of post-FI life (and the CO...

7 Elo 202017min

Coronavirus Market Crash - Is This Time Different?

Coronavirus Market Crash - Is This Time Different?

Bear markets are a normal part of investing but is this time different? As the coronavirus COVID-19 spreads around the world, governments are struggling to limit the economic impact of the disease. In...

16 Maalis 202029min

Suosittua kategoriassa Liike-elämä ja talous

sijotuskasti
mimmit-sijoittaa
psykopodiaa-podcast
rss-rahapodi
rss-sisalto-kuntoon
rss-rahamania
ostan-asuntoja-podcast
herrasmieshakkerit
rahapuhetta
sijoituspodi
rss-lahtijat
rss-karon-grilli
oppimisen-psykologia
lakicast
rss-startup-ministerio
rss-bisnesta-bebeja
rss-paasipodi
rss-yrittajan-mindset
rss-viisas-raha-podi
rss-draivi