7: JUSTIN JANOSKA  - Flexible Dieting, Body Image and Discovering our Truth

7: JUSTIN JANOSKA - Flexible Dieting, Body Image and Discovering our Truth

In this episode Arielle has a thought-provoking conversation with clinician and founder of The Autoimmune Revolution, Justin Janoska, about topics ranging from body image and it's effect on all areas of our lives; flexible dieting (including counting macros) and it's ramifications; influencers' and social media's role in many people's body dissatisfaction and conversely, what is really at the root of the widespread narcissism on the internet. Justin is truly a trailblazer in his field and his passion and knowledge will have you hooked.

More about Justin

Justin Janoska is a clinician and the founder of The Autoimmune Revolution - an emerging company that guides women in their healing journey to reverse their autoimmune disease and reproductive disorder naturally with specific attention on Hashimoto’s, Lupus, PCOS and Endometriosis. He holds a Master’s degree in Human Nutrition from The University of Bridgeport, but has a very different and unique approach that emphasizes mind-body medicine, including childhood trauma, and early adult stress. Through his work with clients, he helps them acquire a deeper understanding of they got here, supports them to be with their pain and embrace their truth. Justin and his team are committed to revolutionizing how we address and heal autoimmune disease in women.

Discover more about The Autoimmune Revolution here:

http://theautoimmunerevolution.com/

And follow Justin on Instagram here!

Arielle's cookbook:https://theblondefiles.com/the-blonde-files-cookbook/

Follow Arielle here on Instagram: https://www.instagram.com/ariellelorre/

And catch up with Arielle here on YouTube

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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28: DR. MONA VAND  - The Ultimate Girl Talk

28: DR. MONA VAND - The Ultimate Girl Talk

In this episode I talk to Dr. Mona Vand about all things beauty and wellness - mind AND body. We discuss everything from turning passion into purpose to managing stress, boundaries with social media, ...

23 Loka 20191h 8min

27: BRITNEY VEST - From Weight Loss to Wellness

27: BRITNEY VEST - From Weight Loss to Wellness

In this episode I talk to Britney Vest (@fittybritttty) about all things weight and wellness. We discuss her journey with her 85lb weight loss, starting with how she was affected by pressure to lose w...

16 Loka 201945min

26: DR. JOLENE BRIGHTEN  - What They Didn't Tell You About Hormones & Birth Control

26: DR. JOLENE BRIGHTEN - What They Didn't Tell You About Hormones & Birth Control

In this episode I talk to Dr. Jolene Brighten, one of the leading experts in women’s medicine, a pioneer in the exploration of the far-reaching impact of hormonal birth control and the little known si...

9 Loka 20191h 11min

25: ALLISON MCNAMARA  - The Business of Beauty

25: ALLISON MCNAMARA - The Business of Beauty

In this episode I talk to former TV host, digital influencer and founder of the clean algae skincare line, MARA. We discuss everything from her work in front of the camera, leaving a secure job to dev...

2 Loka 201952min

24: ERICA BASSO, LMFT - The Therapist Is In

24: ERICA BASSO, LMFT - The Therapist Is In

In this episode I talk to Erica Basso, LMFT about the pervasive issues women (and men!) are facing in today's world. We discuss the idea that lack of connection and community are at the core of many m...

25 Syys 20191h 17min

23: COURTNEY SWAN  - Getting Real with Integrative Nutritionist @realfoodology

23: COURTNEY SWAN - Getting Real with Integrative Nutritionist @realfoodology

In this episode I talk to Courtney Swan, integrative nutritionist and founder of @realfoodology, about her balanced approach to healthy living, including not letting health choices dictate how we live...

18 Syys 201951min

22: HOLLY OWENS  - Model of Modern Health

22: HOLLY OWENS - Model of Modern Health

In this episode I talk to Holly Owens of @wellthybelly about life as a professional model and the pressures that come with it; dealing with myriad health issues and navigating the current healthcare s...

11 Syys 201949min

21: 73 Questions with Arielle

21: 73 Questions with Arielle

In this "meet the host" episode Arielle gets interviewed Vogue style, answering 73 random questions ranging from superficial to thought provoking.See Privacy Policy at https://art19.com/privacy and Ca...

4 Syys 201927min

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