39: MEG NEWMAN, LMFT - A Conversation with My Therapist: Trauma, Eating Disorders & Anxiety

39: MEG NEWMAN, LMFT - A Conversation with My Therapist: Trauma, Eating Disorders & Anxiety

In this episode I talk to my therapist of the last 6 years, Meg Newman, LMFT, about all things trauma, eating disorders and anxiety. We talk about different types of trauma, their manifestations, and treatment modalities; how our bodies accommodate trauma and various survival mechanisms; and how to develop healthy coping mechanisms. We also discuss eating disorders (vs disordered eating), perfectionism, control and stress - and how to deal with it all.

If you like this episode or the podcast in general, please rate, review and subscribe! It is great way to support the show ❤️

For more about Meg:

www.megnewmanlmft.com

For more about Arielle:

www.instagram.com/ariellelorre

www.theblondefiles.com

www.instagram.com/theblondefilespodcast

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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28: DR. MONA VAND  - The Ultimate Girl Talk

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27: BRITNEY VEST - From Weight Loss to Wellness

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26: DR. JOLENE BRIGHTEN  - What They Didn't Tell You About Hormones & Birth Control

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25: ALLISON MCNAMARA  - The Business of Beauty

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In this episode I talk to former TV host, digital influencer and founder of the clean algae skincare line, MARA. We discuss everything from her work in front of the camera, leaving a secure job to dev...

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24: ERICA BASSO, LMFT - The Therapist Is In

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In this episode I talk to Erica Basso, LMFT about the pervasive issues women (and men!) are facing in today's world. We discuss the idea that lack of connection and community are at the core of many m...

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23: COURTNEY SWAN  - Getting Real with Integrative Nutritionist @realfoodology

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In this episode I talk to Courtney Swan, integrative nutritionist and founder of @realfoodology, about her balanced approach to healthy living, including not letting health choices dictate how we live...

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22: HOLLY OWENS  - Model of Modern Health

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21: 73 Questions with Arielle

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In this "meet the host" episode Arielle gets interviewed Vogue style, answering 73 random questions ranging from superficial to thought provoking.See Privacy Policy at https://art19.com/privacy and Ca...

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