178: 178: Fitness + Nutrition Q&A with Celeb Trainer Harley Pasternak
In this episode, celeb trainer and bestselling fitness and nutrition author Harley Pasternak returns to answer all your fitness & nutrition questions. We cover nutrition in-depth, breaking down diet f...
15 Kesä 20221h 8min
177: Work Ethic, Beauty Secrets & The Art of "No" with Molly Sims
In this episode, I chat with Molly Sims, a model, producer, and entrepreneur, about her long career as a model and what that's taught her about beauty, confidence, and the art of 'no'. Since Molly has...
8 Kesä 20221h
176: Dating Apps, How to Meet People Offline, & The 5 Pillars of Compatibility with Professional Matchmaker Maria Avgitidis Pyrgiotakis
In this episode, I'm talking to Maria Avgitidis Pyrgiotakis, a professional matchmaker and founder of Agape Match, about all things dating + relationships. We chat about what it's like to date in our ...
1 Kesä 20221h 5min
175: Everything You Need to Know About Lymphatic Drainage
In this episode, I'm talking with Rebecca Faria, celebrity lymphatic massage therapist, about everything to do with your lymphatic system. She gives the rundown on your lymphatic system and why it's c...
30 Touko 202250min
174: Solo Q&A: How I Deal with Comparison & Expectations, Daily Non-Negotiables, Feel Good Tips and more!
In this solo episode, I'm taking listener questions about dealing with expectations of others and comparison; whether I've had body work done; my daily non-negotiables and feel good tips; surgeon reco...
25 Touko 202251min
173: The Surgery vs. 'Less Invasive' Procedures Debate with Dr. Amir Karam, MD
In this episode, I'm talking to Dr. Amir Karam, a highly sought-after facial plastic surgeon, about looking as good as you feel in terms of aging. He sheds light on the stigma of plastic surgery; how ...
18 Touko 20221h 10min
172: Creating a Healthy Relationship with Food & Your Gut with Dr. B, the Gut Health MD
In this episode, Dr. Will Bulsiewicz (aka The Gut Health MD) comes back to dive into his newest book and everything surrounding the gut. We talk about common gut + food misconceptions; how to reintrod...
11 Touko 202256min
171: Hollywood Trials, Staged Relationships & the Kardashian Machine with Enty Lawyer
In this episode, I’m talking to Enty Lawyer, the anonymous blogger and podcaster behind the famous celeb gossip site, Crazy Days and Nights. We cover current scandals and trials; staged PR relationshi...
4 Touko 20221h 14min
