130: Nutrition Science, The Dark Side of Wellness and How to Navigate the B.S with Dr. Kevin C. Klatt, PhD, RD

130: Nutrition Science, The Dark Side of Wellness and How to Navigate the B.S with Dr. Kevin C. Klatt, PhD, RD

In this episode I’m talking to Kevin C. Klatt, PhD, RD, a registered dietitian and postdoctoral fellow at the Baylor College of Medicine. We discuss nutrition science, research and the dark side of wellness that is oftentimes overlooked. Dr. Klatt explains how those of us without scientific backgrounds can navigate all of the information out there and discern what is legitimate and what is not, and we explore why so many turn to food as a “cause and a cure.” We also discuss the most egregious claims he has seen on the internet; how to become your own researcher; tips for eating to reduce risk of chronic disease; why we tend to make causal links between what we eat and how we feel, and so much more.

Dr. Klatt received his PhD in Molecular Nutrition from Cornell University and completed his dietetic internship at the National Institutes of Health Clinical Center. He is the Inaugural Dennis M. Bier Young Career Editor at the American Journal of Clinical Nutrition and is an active member of the executive committee of the Research Dietetics Practice Group of the Academy of Nutrition and Dietetics.

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10: JERA FOSTER-FELL - From BBG to Balance

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9: ALEXIS HAINES  - Drugs, Trauma and Recovering from Reality Part II

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8: ALEXIS HAINES  - Drugs, Trauma & Recovering from Reality Part I

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In part one of Arielle's episode with Alexis Haines, they talk about what it was like growing up with trauma; years of hard drug use; reality TV; the Bling Ring; detoxing in jail; and finally getting ...

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7: JUSTIN JANOSKA  - Flexible Dieting, Body Image and Discovering our Truth

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In this episode Arielle has a thought-provoking conversation with clinician and founder of The Autoimmune Revolution, Justin Janoska, about topics ranging from body image and it's effect on all areas ...

29 Touko 201949min

6: LISA HAYIM  - Food Freedom and Forking the Noise

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In this episode Arielle talks to Lisa of “The Well Necessities” about her journey to becoming a registered dietitian, achieving food freedom and how to listen to our bodies rather than all of the nois...

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