229: Beauty Procedures, Wellness Hacks & How to be Confident with Lauryn Evarts Bosstick
Lauryn Evarts Bosstick is the creator of The Skinny Confidential, a blog, brand, book(s), and podcast. She joins the show to discuss being open about beauty procedures (and why we think people lie), a...
8 Helmi 202351min
228: Overcoming Orthorexia and a Traumatic Brain Injury By Healing Through Nutrition & Food with Kelly Scott
Kelly Scott is a professional chef, face of @kellyscleankitchen on TikTok and Instagram, and author of The Basics of Cooking. She joins the show to discuss how she overcame a traumatic brain injury an...
6 Helmi 202352min
227: How to Manifest the Life You Want with Lacy Phillips of To Be Magnetic
Lacy Phillips is a global manifestation expert and speaker specializing in unblocking beliefs of unworthiness and expanding into alignment with what one is calling in. She is the founder of To Be Magn...
1 Helmi 202357min
226: The Truth About Calories, Exercise and the Gut-Brain Connection with Tim Spector, MD FRCP OBE
Tim Spector is a medical doctor, Professor of Genetic Epidemiology at King’s College London, nutrition scientist, microbiome expert and best selling author. He is also the cofounder of Zoe, a health s...
25 Tammi 202349min
225: How to Support Aging from the Inside Out with Daniela Ezratty, ACNP-BC
Daniela Ezratty is a Nurse Practitioner and owner of Ezratty Integrative Aesthetics, a medical anti-aging and aesthetics practice in Atlanta, GA. She joins the show to discuss how a terrifying diagnos...
23 Tammi 20231h
224: Pro Tips for Your Best Skin Ever with Celebrity Aesthetician Candace Marino aka The LA Facialist
Candace Marino - better known by Hollywood as “The LA Facialist” - has been a licensed aesthetician for nearly two decades, developing custom complexion protocols and unique techniques for her highly ...
18 Tammi 202355min
223: How to Break the Cycle of Drinking Culture and Learning From Life’s Messiest Moments with Sarah Levy
In this eposide I'm talking with Sarah Levy, author of the new memoir/social critique Drinking Games, about how sobriety transformed her life. We compare our lives pre-sobriety and explore what differ...
11 Tammi 202344min
222: Coming Back From Rock Bottom and How to Protect Your Peace with Hannah Brown
Hannah Brown is a television personality and influencer, having starred on The Bachelorette, The Bachelor, Dancing with the Stars and the new Fox show, Special Forces: World’s Toughest Test. In this i...
4 Tammi 202349min
