318: Building an Iconic Brand, Navigating Success and Putting Wellness First with Elizabeth Stein
Elizabeth Stein is the Founder & CEO of Purely Elizabeth, a certified holistic nutrition counselor, and host of the Live Purely podcast. Elizabeth founded Purely Elizabeth in 2009, a leading health fo...
27 Touko 202440min
317: Why Metabolic Dysfunction is Ruining Our Health and What to Do About It with Stanford MD, Dr. Casey Means
Casey Means, MD, is a Stanford-trained physician and co-founder of Levels, a health technology company that aims to reverse the world’s metabolic health crisis. She received her BA with honors and MD ...
22 Touko 20241h 8min
316: How to Build a Sustainable Fitness Routine, Optimize Your Body for Longevity & Get the Most Out of Your Workouts with Tony Horton
Tony Horton is the creator of the best selling-fitness series P90x, a motivational speaker, author, and esteemed women's health expert. Tony is a strong believer in there not being true hacks to fitne...
20 Touko 202456min
315: Solo Q&A: Dating and Life Updates, Botox Alternatives I’m Trying, Current Wellness and Beauty Obsessions & More
In this episode, I’m taking listener questions about my new relationship, how to find the courage to leave a relationship and when it’s OK to date after a breakup. I also give other life updates inclu...
15 Touko 202456min
314: How to Optimize Gut Health and Heal from Sibo, Candida & More with Hannah Kleinfeld
Hannah Kleinfeld is the co-founder and COO of AllergoSan USA, the company responsible for bringing Europe’s leading probiotic brand, Omni-Biotic, to the United States. Her educational background inclu...
13 Touko 202439min
313: How to Manifest the Life You Want According to Science with Stanford Neurosurgeon Dr. James Doty
Dr. James Doty, MD, is a Stanford neurosurgeon and NYT best-selling author, with work focusing on manifestation rooted in science. In addition to his medical expertise, Dr. Doty has the lived experien...
8 Touko 202456min
312: Love Life Advice: Leaving Long-Term Relationships, Finding Your Person, Dating Mistakes & Breaking Toxic Cycles with Matthew Hussey
Matthew Hussey is NYT best-selling author, speaker, and coach specializing in confidence, dating, and relationship intelligence. His new book, Love Life, teaches readers how to raise your standards, f...
1 Touko 20241h 3min
311: How to Holistically Balance Your Hormones, The Gut-Hormone Connection, PCOS and More with Dr. Taz Bhatia, MD
Dr. Tasneem Bhatia, MD, is a board-certified physician and top hormonal doctor, specializing in integrative and emergency medicine, with expertise in women's health, weight loss, and nutrition. She mi...
29 Huhti 20241h 1min
