41: AVA JOHANNA - Meditation, Spirituality and Living in Alignment
In this episode I talk to spiritual business coach, host of The Alchemized Life Podcast, and celebrity meditation teacher Ava Johanna about all things spirituality and living as our next-level selves....
29 Tammi 20201h 19min
40: DR. WILL COLE - All About Inflammation & Living with Intuition and Grace
In this episode I talk to functional medicine practitioner, GOOP Fellas co-host and best-selling author Dr. Will Cole about his personal health journey and experience with autoimmune disease; the mark...
22 Tammi 20201h 2min
39: MEG NEWMAN, LMFT - A Conversation with My Therapist: Trauma, Eating Disorders & Anxiety
In this episode I talk to my therapist of the last 6 years, Meg Newman, LMFT, about all things trauma, eating disorders and anxiety. We talk about different types of trauma, their manifestations, and ...
15 Tammi 202059min
38: CHINAE ALEXANDER - The Beauty of Struggle, Loving Our Bodies, Confidence, Entrepreneurship + Being an Empowered Woman
In this episode I talk to entrepreneur, lifestyle personality, writer, speaker, and wellness expert Chinae Alexander about how she leveraged her lows to get to where she is today, how going through ha...
8 Tammi 20201h 12min
37: 2019 in Review & 2020 Intentions for an Amazing Year!
Happy New Year! In this solo episode I discuss lessons learned in 2019, how I grew through a lot of discomfort, walking through (or with) fear, detaching from outcomes, and specific intentions to cons...
1 Tammi 202017min
36: ELISSA GOODMAN - Living Radiantly After Cancer, Loss, Grief and Anxiety + Gut Health, SIBO, Supplement and Juicing Tips!
In this episode I talk to the queen of cleansing, Elissa Goodman, about healing from hodgkins lymphoma at 32 years old and the devastating loss of her husband from non-hodgkins lymphoma not long after...
18 Joulu 201958min
35: LIZ MOODY - Overcoming Anxiety, Trauma, Loneliness + Getting Healthier Together
In this episode I talk to Liz Moody, cookbook author, writer and wellness influencer, about overcoming debilitating anxiety, PTSD from substance-induced seizures, trapped trauma, loneliness and how sh...
11 Joulu 201953min
34: POLLY RODRIGUEZ - Sexual Wellness, Gender Bias & The Power of an Orgasm
In this episode I talk to Polly Rodriguez, CEO and cofounder of Unbound , about how a cancer diagnosis, subsequent menopause at age 21 and unpleasant experience at an adult store in St. Louis would la...
4 Joulu 201946min
