239: How to Manage Inflammation, How Your Gut is Affecting Your Brain, Breast Implant Illness & More with Dr. Will Cole

239: How to Manage Inflammation, How Your Gut is Affecting Your Brain, Breast Implant Illness & More with Dr. Will Cole

Dr. Will Cole is a leading functional medicine practitioner and best selling author of Ketotarian, The Inflammation Spectrum, Intuitive Fasting, and his new book, Gut Feelings. He joins the show to discuss the gut-brain connection, chronic inflammation and hormone imbalances, and what lifestyle factors contribute to and help heal these common issues. We also discuss the often overlooked emotional component that contributes to gut issues, how to avoid orthorexic patterns when healing, whether botox and fillers are inflammatory, breast implant illness and so much more.

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285: How to Make Your Dreams a Reality, Remain Persistent in the Face of Adversity & Perspective About Life on Earth from an Astronaut Who Walked in Space with Mike Massimino

285: How to Make Your Dreams a Reality, Remain Persistent in the Face of Adversity & Perspective About Life on Earth from an Astronaut Who Walked in Space with Mike Massimino

Mike Massimino is a former NASA astronaut, professor of mechanical engineering at Columbia University and the senior advisor for space programs at the Intrepid Sea, Air & Space Museum. He received a B...

6 Joulu 20231h 13min

284: Navigating The Emotions of Dating, Relationships, Breakups and Hook Ups with Dr Maddy Ellberger, PhD, LCSW

284: Navigating The Emotions of Dating, Relationships, Breakups and Hook Ups with Dr Maddy Ellberger, PhD, LCSW

Dr. Maddy Ellberger, PhD, LCSW, is a therapist who specializes in anxiety, depression, emotional dysregulation, interpersonal difficulties, life transitions, and stress management. As the founder of D...

29 Marras 202351min

283: The Messiness of Life, Divorce, Addiction & Navigating the Highs and Lows with Alli Webb, founder of Drybar

283: The Messiness of Life, Divorce, Addiction & Navigating the Highs and Lows with Alli Webb, founder of Drybar

Alli Webb is the founder of Drybar, Canopy President, Co-Founder of Squeeze, Brightside and Becket + Quill, as well as a New York Times Bestselling author. She joins the show to discuss her new book, ...

22 Marras 202358min

282: How to Have the Best Brain Possible & Ten Things to Do for Optimal Brain Health with Jim Kwik

282: How to Have the Best Brain Possible & Ten Things to Do for Optimal Brain Health with Jim Kwik

Jim Kwik is a renowned brain coach who, for 25 years. Has worked closely with CEOs, executives, celebrities, athletes, students, and super-achievers in various industries to enhance brain performance ...

15 Marras 20231h 12min

281: How Protein Changed My life, My Annual Beauty Schedule, Hormones and Acne and more!

281: How Protein Changed My life, My Annual Beauty Schedule, Hormones and Acne and more!

In this solo episode I answer questions from listeners and discuss how I manage hormone fluctuations, how I healed my acne, my most effective tools for anxiety, how eating in the morning and focusing ...

8 Marras 20231h 2min

280: How to Make Wellness Work for You, Be More Flexible and Manifest What You Want with Siff Haider

280: How to Make Wellness Work for You, Be More Flexible and Manifest What You Want with Siff Haider

Siff Haider is the host of The Dream Bigger Podcast and co-founder of the cult-favorite, natural supplement brand Arrae. She joins the show to discuss how she let go of her rigid approach to wellness ...

6 Marras 202359min

279: How to Stop Caring What Other People Think and Live your Dream Life with Jen Gottlieb

279: How to Stop Caring What Other People Think and Live your Dream Life with Jen Gottlieb

Jen Gottlieb is an entrepreneur, international speaker, host of the I Dare You Podcast, and co-founder of Super Connector Media. She joins the show to discuss falling out of alignment with ourselves, ...

1 Marras 202356min

278: The Reality of Success, Making Your Passion a Career, Realistic Routines & Working with the Kardashians with Simon Huck

278: The Reality of Success, Making Your Passion a Career, Realistic Routines & Working with the Kardashians with Simon Huck

Simon Huck is a PR and marketing executive and co-founder of Judy and Lemme, the latter of which he created with his best friend Kourtney Kardashian. He joins the show to discuss the early days of his...

25 Loka 20231h

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