Well with Arielle Lorre19 Huhti 2023

243: How to Have Whole Body Wellness on a Microscopic Level, Anti-aging and Regenerative Medicine, Peptide Therapy and more with Dr. Jessica Cho, MD

Dr. Jessica Cho, MD., is a highly regarded Internal Medicine Physician whose clinical approach is focused on integrative wellness. She joins the show to discuss how to have total body wellness at a microscopic level, how to test how fast you are aging, how to control how genes are expressed and how to intervene when your body has gone awry. We chat specifics about cellular health, DNA and telomeres; how to change your genetic destiny; medical and lifestyle interventions for longevity; calorie restriction; peptide therapy; exosome therapy; semaglutide; the importance of gut health; autoimmune diseases and so much more.

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Jaksot(476)

479: Rich Girl Skin, Makeup Hacks & Looking Hot After 40 with Sarah Creal

Sarah Creal has spent decades behind the scenes of the beauty industry, developing some of its most iconic products and working with some of the biggest names in beauty—including spearheading the coll...

2 Syys 1h 7min

478: How to Get Leaner Without Eating Less: The Truth About Metabolism, Protein, and Training

Dr. Joey Munoz is a nutrition and fitness expert with a PhD in nutritional sciences who helps people cut through the noise around weight loss, metabolism, and training to build healthier, stronger bod...

26 Elo 1h 14min

477: Postpartum Depression, Identity Loss and Rethinking Beauty Standards

Sarah Hoover is a bestselling author, art historian and cultural critic whose memoir, The Motherload: Episodes from the Brink of Motherhood, offers a brutally candid account of pregnancy, childbirth, ...

24 Elo 1h

476: The Secrets to Expensive-Looking Hair: What’s Overrated, What’s Timeless & Celebrity Styling Tricks to Start Now

Celebrity hairstylist Clayton Hawkins is one of Hollywood’s most sought-after hair experts, known for creating iconic red carpet looks and working with some of the biggest names in entertainment. In t...

19 Elo 1h 8min

475: Inflammation, Skin Aging & Brain Health: What Actually Makes a Difference

Are You Actually Inflamed? The Foods That Help Your Skin, Brain & MoodAngelo Keely is the co-founder and CEO of Kion, a health and performance company focused on helping people feel and perform their ...

17 Elo 44min

474: How I’m Staying Hot at 41: Beauty Treatments, Body Comp & Wellness Hot Takes

I’m officially 41, so I’m sitting down for a solo episode to talk about everything that has changed—and everything I know now—when it comes to looking and feeling my best.I’m sharing how my approach t...

12 Elo 54min

473: The Science of Beating Sugar Cravings, Weight Gain & How to Age Better with Colleen Cutcliffe, PhD

Dr. Colleen Cutcliffe is a PhD microbiologist, pioneer in translating cutting-edge microbiome science into clinically validated therapies and the co-founder and CEO of Pendulum. Her research focuses o...

5 Elo 56min

472: Dr. Shereene Idriss’ Honest Takes on Botox, Korean Skincare, Lasers & What is Actually Aging You

Dr. Shereene Idriss is a board-certified dermatologist, founder of Idriss Dermatology in New York City, and one of the internet’s most trusted voices on evidence-based skincare. Known for cutting thro...

29 Heinä 57min