174: Solo Q&A: How I Deal with Comparison & Expectations, Daily Non-Negotiables, Feel Good Tips and more!
In this solo episode, I'm taking listener questions about dealing with expectations of others and comparison; whether I've had body work done; my daily non-negotiables and feel good tips; surgeon reco...
25 Touko 202251min
173: The Surgery vs. 'Less Invasive' Procedures Debate with Dr. Amir Karam, MD
In this episode, I'm talking to Dr. Amir Karam, a highly sought-after facial plastic surgeon, about looking as good as you feel in terms of aging. He sheds light on the stigma of plastic surgery; how ...
18 Touko 20221h 10min
172: Creating a Healthy Relationship with Food & Your Gut with Dr. B, the Gut Health MD
In this episode, Dr. Will Bulsiewicz (aka The Gut Health MD) comes back to dive into his newest book and everything surrounding the gut. We talk about common gut + food misconceptions; how to reintrod...
11 Touko 202256min
171: Hollywood Trials, Staged Relationships & the Kardashian Machine with Enty Lawyer
In this episode, I’m talking to Enty Lawyer, the anonymous blogger and podcaster behind the famous celeb gossip site, Crazy Days and Nights. We cover current scandals and trials; staged PR relationshi...
4 Touko 20221h 14min
170: Skincare 101: A Simple Routine, Basic Anti-Aging Tips & Beauty Myths with Dr. Ranella Hirsch, FAAD
In this episode, I'm talking to Dr. Ranella Hirsch, a board-certified Dermatologist, and we're getting back to the basics of skincare. She breaks down a super simple (and affordable) approach to your ...
27 Huhti 202252min
169: Probiotics & The Gut with Tina Anderson
In this episode I'm talking to Tina Anderson, co-founder of Just Thrive, all about gut health. We discuss the role the gut plays in our overall health; how to best support our gut; the gut brain conne...
25 Huhti 202242min
168: Questioning Sex & Relationship Rules with Todd Baratz
In this episode, I'm talking to Todd Baratz, a licensed psychotherapist who specializes in sex and relationships, and am taking a ton of listener questions around the subjects. From sex on the first d...
20 Huhti 202253min
167: Functional Fitness + Running a Business with the Co-Founder of P.volve, Rachel Katzman
In this episode, I'm talking to the co-founder of P.volve, Rachel Katzman, about how functional fitness has played a role in her life. From co-founding a very successful business surrounding functiona...
18 Huhti 202235min
