
103: Q+A with My Husband Chuck Lorre!
In this episode I’m talking to my husband, writer/producer Chuck Lorre (Two and a Half Men, Big Bang Theory, The Kominsky Method & more), about everything from life in quarantine to his prolific caree...
31 Maalis 20211h 11min

102: Analyzing Celebrity Plastic Surgery + Beauty Standards with Lorry Hill
In this episode I’m talking to Lorry Hill, a YouTuber who analyzes celebrity plastic surgery, and shares her own experiences too. We discuss the pressures in Hollywood to look perfect and why celebrit...
24 Maalis 202154min

101: Intuitive Eating + How to Trust Our Bodies with Evelyn Tribole, MS, RDN
In this episode I’m talking to co-founder of Intuitive Eating, award-winning registered dietician and author of nine books, Evelyn Tribole. We dive deep into diet culture and how we are disrupting tru...
17 Maalis 202153min

100: EPISODE 100 with Lauryn and Michael of The Skinny Confidential
In this episode I’m talking to Lauryn Evarts Bosstick and Michael Bosstick, founders of mega-brands The Skinny Confidential and Dear Media, respectively, about their careers and tips for growing and f...
10 Maalis 20211h 19min

99: FAD FREE Gut Health with Dr. Megan Rossi
In this episode I am talking to Dr. Megan Rossi, a registered dietician and gut health researcher about the real science of our gut. We discuss what the term gut health means; the gut-brain connection...
3 Maalis 202150min

98: Breaking the Diet Cycle + Overcoming Food Fear
In this episode I’m talking about how I overcame years of dieting, macro counting and restricting to get to a place of intuitive eating and food freedom. I break down the steps I took to break away fr...
24 Helmi 202144min

97: Diet Trends, Curbing Cravings + Realistic Nutrition Information with Vanessa Rissetto, RD!
In this episode I’m talking to Vanessa Rissetto, registered dietician, co-founder of Culina Health and dietetic intern director at NYU about all things nutrition. We discuss trendy diets including F-F...
17 Helmi 202146min

96: Dr. Sondema Tarr - Health & Wellness Can Look Different For Everyone
In this episode I’m talking to Dr. Sondema Tarr about how health and wellness is not one size fits all, and how it can look different for everyone. We discuss her experience as a female in a predomina...
10 Helmi 202149min





















