F*ck Blue Monday: Addressing the Shitty Committee in your mind
Happy Place15 Tammi 2024

F*ck Blue Monday: Addressing the Shitty Committee in your mind

Fearne wants to f*ck Blue Monday and help you make it whatever kind of Monday you want!

Today, she’s revisiting past podcast conversations (and some never heard before on the show!) to help you address the Shitty Committee in your mind. No matter how loud those rubbish voices in your heard are right now, these chats might just trigger a tiny mindset or perspective shift that’ll help you feel better able to cope when those shitty voices next pop up.

If you’re in need of a real mood boost, head over to @happyplaceofficial on Instagram to watch the F*ck Blue Monday video, and join in the conversation.

Watch Julia Samuel’s What Is How To video

Listen to Vex King’s episode

Listen to Ruby Wax’s episode

Listen to Sonia Choquette’s episode

Listen to Tim Peake’s episode

Hosted on Acast. See acast.com/privacy for more information.

Jaksot(408)

Simon Neil

Simon Neil

Biffy Clyro's frontman Simon Neil has always written moments from his life into his songs - and, as he tells Fearne, it's something that he has had mixed feelings about.In this wide-ranging talk, they discuss standing still after years on the road, opening up about mental health in young men, meditation and the joy of expressing yourself through art.Content warning: suicideIn the UK, the Samaritans can be contacted on 116 123. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. In Australia, the crisis support service Lifeline is on 13 11 14. Hotlines in other countries can be found here. Hosted on Acast. See acast.com/privacy for more information.

26 Loka 202042min

Ludovico Einaudi on Happy Place - The Album

Ludovico Einaudi on Happy Place - The Album

Fearne's favourite pianist jumps on a Zoom to talk about his contribution to Happy Place - The Album: a cover of Prince's Sometimes It Snows In April. Along the way they talk about the power of dreams and marvel at the view outside his Italian home. You can hear the track right now as part of Happy Place - The Album on Apple Music, Spotify and wherever you get your music.  Hosted on Acast. See acast.com/privacy for more information.

23 Loka 202014min

Phillip Schofield

Phillip Schofield

He's been on our screens in five different decades, but Phillip Schofield can still surprise us. In this podcast exclusive, Fearne chats to Phillip about his extraordinary life on camera, his continued fear of singing, and the mental loops he trapped himself in as he came to terms with his sexualty.Thanks to the sponsors of this series of Happy Place, Stripe and Stare - for 20% off your first order, head to stripeandstare.com and enter the code HAPPY20 at checkout. Hosted on Acast. See acast.com/privacy for more information.

19 Loka 202054min

Billie Marten on Happy Place - The Album

Billie Marten on Happy Place - The Album

To celebrate the launch of Happy Place - The Album, singer-songwriter Billie Marten joins Fearne to talk about the writing of Orange Tree, her exclusive track for the album. You can hear the full track right now as part of Happy Place - The Album on Apple Music, Spotify AND on a limited edition vinyl.  The full album features Emeli Sande, Sam Fender, Ludovico Einaudi, Amahla and more. Hosted on Acast. See acast.com/privacy for more information.

16 Loka 202012min

Skin

Skin

As the lead singer in the indie band Skunk Anansie, Skin was one of the iconic faces of the nineties. These days, she mixes her singing with Djing, and has written a new book called It Takes Blood and Guts. In this chat with Fearne, she recounts some of the ways she dealt with the prejudice she faced as a black, queer woman fronting an indie band - and how a chance encounter with Judi Dench helped her find her own voice. Thanks to the sponsors of this series of Happy Place, Stripe and Stare - for 20% off your first order, head to stripeandstare.com and enter the code HAPPY20 at checkout. Hosted on Acast. See acast.com/privacy for more information.

12 Loka 202043min

Wim Hof

Wim Hof

There are only a few people in this world to have a 'method' named after them. The Wim Hof Method, and the man behind it, are game-changing and rule-breaking in equal measure. And whilst he has been called controversial in his enthusiasm for cold showers and controlled breathing to enhance general health and well-being, Wim is rare in embracing the scrutiny of scientists and sceptics. In this conversation with Fearne, The 'Ice Man' talks about the tragic circumstances that brought him to this epiphany - and the lives he has changed since then. Content warning: strong language, references to suicide, depression In the UK, the Samaritans can be contacted on 116 123. In the US, the National Suicide Prevention Hotline is 1-800-273-8255. In Australia, the crisis support service Lifeline is on 13 11 14. Hotlines in other countries can be found here. Hosted on Acast. See acast.com/privacy for more information.

5 Loka 202048min

Jay Shetty

Jay Shetty

At 21 years old, Jay became a monk. For the next three years he applied himself to a simpler life, away from modern trappings.Ten years later, he tells Fearne what he learned from that time that he still applies today - helping him on the road to helping others - and becoming a best-selling author and podcaster to boot.Thanks to the sponsors of this series of Happy Place, Stripe and Stare - for 20% off your first order, head to stripeandstare.com and enter the code HAPPY20 at checkout. Hosted on Acast. See acast.com/privacy for more information.

28 Syys 20201h 1min

Holly Tucker MBE

Holly Tucker MBE

She may have founded one of the biggest online retail success stories in British history, but Holly Tucker hasn't stopped dreaming big. In this inspiring chat with Fearne, she discusses the hard work that went into starting Not On The High Street, her new project Holly & Co, and the stresses that success has put on everyone involved.Discover the Happy Place Virtual Festival - all for free - at happyplacefestival.comThis series of Happy Place is supported by Happiful - to discover their magazine or if you're looking for online counselling support in your area, head to happiful.com/happyplace Hosted on Acast. See acast.com/privacy for more information.

6 Heinä 202052min

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