ADHD reWired16 Tammi 2024

518 | It's Your ADHD, B*tch! and Using Humor as a Tool - with Jonathan Kidder

In this episode, Eric is joined by Jonathan Kidder! Jonathan is a "kidder", through and through - bringing comedy through character, as a puppeteer, content creator, and comedian. His big claim to fame is as a puppet character, Busy the Bee, on Waffles + Mochi on Netflix! The L.A. Gay Scene knows Jonathan as Miss Phoenix, The Ultimate Party Foul: Poolside Tarot Card reader by Merman Kidder, and through his party portraits he calls "Kidder-atures", Kidder makes things fun using the power of personification and character to help him keep track of time! Get the full conversation and an uninterrupted listening experience when you become a Patron at $5 a more at https://www.adhdrewired.com/pateron! Find even more from Jonathan Kidder: Website :: kidderco.com (click here!) Instagram :: @JWKidder (click here!) Linkt.ee / jonathankidder :: https://linktr.ee/jonathankidder In this episode, you'll hear tips and discussions about: ADHD, sobriety, and humor for functionality Puppets, time-blindness, and underwear for each day of the week Using your fun, embracing colloquialisms, and addressing your inner critic Experimentation to find what works for your ADHD management Not taking oneself too seriously and perfectionism as the enemy of humor "I'm not always able to make-the-funny" and self-acceptance Ways to make time physical Ways to keep time visual and other tools for managing time blindness Managing our ADHD vs. ADHD managing us The importance of doing and planning what works for you Closing loops, resetting, Chakras, and theme-ing your days Using absurdity and connected ideas to remember things Themes and structuring to help with decision fatigue Resources & Honorable Mentions Book :: Driven to Distraction by Edward M. Hallowell, M.D., and John J. Ratey, M.D. (on Goodreads) Book :: Addiction to Perfection: The Still Unravished Bride: A Psychological Study - by Marian Woodman (on Goodreads) Video :: How to Stimulate Your Brain (DOPA Menu) - Jessica McCabe (HowToADHD) (click here) Video :: Trailer to Waffles + Mochi (on YouTube) (click here!) Video :: Pink Sweat Video Shoot (on YouTube) (click here!) Movie :: Death to Smoochy (trailer on YouTube) Movie :: The Happy Time Murders (trailer on YouTube) Movie :: Spaceballs (IMDB page) Website :: Internal Family Systems (IFS Institute) at ifs-institute.com (click here!) Website :: Folkmanis Puppets at folkmanis.com (click here!) Tool :: Time Timer Original 12" at timetimer.com (click here!) Pithy Nibbles "Humor, for me, is a version of pizzazz!" "Humor is about imperfection and change and being present; perfection and perfectionism is, 'you can't have perfection and change.'" "Nobody doesn't have an ass." 🌟 Interested in group coaching and want to take your ADHD management to the next level? Go to coachingrewired.com to get all the up-to-date information on how to join our award-winning online coaching and accountability groups! 🌟 Interested in 1-on-1 coaching? Learn more and get in touch with Dana Crews at www.adhdrewired.com/coach-dana-crews 🌟 Check out the newest podcast on the ADHD reWired Podcast Network :: The ADHD Creatives Podcast with Kristin Marts, LCSW @ theadhdcreativespodcast.com 🎙️ 🎧

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10 | Negative Thinking on Trial Part 1

Negative thinking fuels negative emotion. Negative emotions can lead to unhelpful and unproductive behaviors. These behaviors reinforce our thoughts and the cycle continues. Eric answers two listener ...

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09 | Calendars

See a mindmap of this episode at www.adhdrewired.com

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08 | Motivation and the Brain - 13 Tips

ADHD reWired Ep 8. This may be the best episode yet. I will give you 13 tips to increase motivation. Listen to an off-off-off-way off broadway production of a 2 character play, created, directed and p...

28 Huhti 201448min

07 | Procrastination - 5 reasons I do it & What I've learned to do about it.

Today we're going to talk about procrastination. I'm going to talk about some of the reasons we do it, and I'm going to share with you some strategies that I've learned that have helped me and many of...

21 Huhti 201442min

06 | To Share or Not to Share? 6 Questions to ask before you do.

Ep06 To Share or Not to Share. 6 questions to ask yourself before you do. On Today's episode, we will talk about coming out ADHD. The when, if and how to disclose. I'm going to share with you my perso...

14 Huhti 201439min

05 | 7 Tips to make a better to do list

Episode 05: 7 Steps to making a better to do list: 1. Verb it. Make it an action list. - 2. Time it. 3. Schedule it 4. Draw it. Check out www.adhdrewired.com to get the rest in some detail. Other thou...

7 Huhti 201426min

04 | To Make Bigger Progress, Take Smaller Steps

Behavior change is hard. While I hope you are doing well on your personal goals, this episode will offer a few things to consider if are not making the progress you were hoping for. Projects are not t...

6 Huhti 201430min

03 | Top 7 tools for tracking and monitoring your time

In this episode we will discuss 7 tools -- 3 of them apps to help you get better at tracking time. I will also talk about the top 5 lies people with ADHD tell themselves and really believe.

6 Huhti 201434min