Born to Carry — How to Build Strength, Stamina, and Sanity Through Rucking
If you're looking for a way to improve your fitness, boost your mental health, and reconnect with a deeply human activity — all without going to the gym or pounding your knees on a daily run — then ru...
24 Helmi 51min
How to Have the Conversations You’ve Been Avoiding
The awkward silence at work when everyone knows a project is going off the rails.The simmering resentment in a marriage over an issue neither spouse will confront.The dysfunction in a church where cer...
17 Helmi 48min
Ecclesiastes on Enjoying Our Weirdly Unsatisfying Lives
Of all the books in the Bible, Ecclesiastes is arguably the most philosophical. Dark, experiential, existential, and unsparingly honest about the human condition, it wrestles with work, money, ambitio...
10 Helmi 55min
How to Help Disengaged Young Men Reclaim Drive and Direction
Not long ago, the primary concern people had about boys was that they were wild, impulsive, and out of control — getting into fights, pushing limits, and stirring up trouble. Today, the problem has fl...
3 Helmi 44min
The Click Effect — Inside the Science and Magic of Social Chemistry
We’ve all had that feeling — you meet someone new, and the conversation just flows. You’re in sync. You click. But what’s really happening when that magic occurs?My guest today is journalist Kate Murp...
27 Tammi 54min
How Football Took Over America — and Could Collapse
American football is so big — so braided into our weekends, our language, and our culture — that it can be hard to see it clearly as a whole.In his new book, Football, Chuck Klosterman helps us see th...
20 Tammi 57min
Money and Meaning — What Faith Traditions Teach Us About Personal Finance
We usually think of money as something very practical, concrete, and secular; we earn it, save it, spend it, and crunch the numbers behind it. But money is never just about money: it reflects our valu...
13 Tammi 45min
Strong, Conditioned, and Ready for Anything — How to Become a Hybrid Athlete
For decades, fitness culture has tended to break people into two categories: you’re either a strength guy or an endurance guy. You lift heavy or run far — but not both.But my guest today says you don'...
6 Tammi 59min
