Is This Really Healing… or Just Behavior Management? The Dry Drunk Parallel in Covert Narcissistic Abuse
When the yelling stops, the lies fade, and the manipulative games come to a halt… does it mean they are getting better? In this episode, we explore the confusing and disorienting experience of living ...
26 Kesä 202521min
But Do You Really Care: How Covert Narcissists Fake Empathy
Empathy — we all think we know what it means, until we’re in a relationship where it’s missing. Covert narcissists are often skilled at sounding emotionally intelligent. They can say the right words, ...
22 Kesä 202518min
When Addiction, Trauma, and Narcissistic Traits Collide: A Candid Talk with Todd Rennebohm
Are they a covert narcissist or an alcoholic? What if the alcohol goes away? Does this get better? In this candid and thought-provoking conversation, I sit down with Todd Rennebohm, host of Bunny Hugs...
19 Kesä 202531min
The Birthday That Broke You: Why Covert Narcissists Ruin Special Occasions
You planned everything perfectly — the dinner, the outfit, the guest list.But somehow, your birthday still ended in silence. Or tears. Or walking on eggshells. If you’ve ever felt like your special mo...
15 Kesä 202518min
What’s in Your Basement? How Childhood Trauma Sabotages Adult Relationships
We all live on the "main floor" of our emotional house—handling relationships, responsibilities, and day-to-day life. But when things break down, the real answers are often hidden in the basement: our...
12 Kesä 202514min
How to Raise Emotionally Healthy Kids Amidst Covert Narcissistic Abuse
How do you raise emotionally grounded, self-aware children when you're navigating the chaos and confusion of covert narcissistic abuse — or healing from it yourself? In this powerful episode, we explo...
8 Kesä 202523min
Nature versus Nurture: Where Did All This Narcissism Come From?
Are narcissists born or made? In this foundational episode, we unpack the complex roots of narcissism through the lens of both nature and nurture. We explore how temperament, early childhood environme...
5 Kesä 202518min
Fix-It Mode and the Trauma Bond: When Love Becomes Survival
Why is it so hard to leave — even when you know the relationship is toxic? In this powerful episode, we expose the hidden truth behind trauma bonding with a covert narcissist. It’s not just emotional ...
1 Kesä 202523min
