A Thousand Bee Stings

I was SO good at sweeping things under the rug! I could take any huge bad things that happened and just make it disappear. Do you know what I mean? Have you ever experienced this? Maybe you have heard...

1 Touko 202220min

I can’t keep living like this. I’ve tried everything I know to try. Things might get better for a little while, but it never lasts. I continuously find myself right back in the same place. Over and ov...

24 Huhti 202223min

Can you get PTSD or CPTSD from a relationship with a covert narcissist 100% yes!! Let’s talk about PTSD and CPTSD in relation to narcissist abuse. Post Traumatic Stress Disorder is trauma response tri...

17 Huhti 202221min

I would never have said that abandonment was a concern for me in my marriage. He was never going to leave me. He would never run off with another woman. I knew that he would always be home in the even...

11 Huhti 202219min

Let’s remember what trauma bonding is - In a simple definition, it is when the one who has hurt you is the one you turn to help you feel better. Trauma bonding feels like, “you’ve broken me into piece...

6 Huhti 202225min

Why can’t I actually leave this relationship? I want to! I’m tired of being treated this way. I’m tired of the ups and downs. I want stability. I want peace. I want less drama. Why can’t I actually wa...

3 Huhti 202221min

There is a reason that this word FOG always appears in capital letters now. It is an acronym for Fear, Obligation and Guilt. These words explain the progression of things for the victim of narcissisti...

27 Maalis 202222min

Last night, I was caught off guard with a question I had not really thought about. I was not prepared to answer this question about my journey with a covert narcissistic husband. Here's the question: ...

20 Maalis 202221min