Blame Shifting - A Powerful Tool for the Covert Narcissist
If you don't tell me to do it, then it is your fault that it didn't get done. If you tell me to do it, then it is your fault if it doesn't go right. Have you ever heard these words or experienced thes...
19 Joulu 202119min
The Narcissism Spectrum
Narcissism is not a clear cut issue. It isn’t a yes or no answer. It is an extremely complicated issue. One minute you can feel like you have a grasp on it, and the next minute that grasp simply disap...
13 Joulu 202119min
Breaking the Internal Chains of Abuse
Memories can absolutely haunt victims of covert narcissistic abuse for years!! They trigger us, causing massive internal reactions. Anxiety, tension, pain in the gut, shaking, twitching, upset stomach...
5 Joulu 202122min
The Narcissist’s Prayer Part 2
This 2-part series on the Narcissist’s prayer serves a guide through the circular conversations and manipulative tactics of a covert narcissist. Each step expresses a ploy used by the covert narcissis...
2 Joulu 202118min
The Narcissist’s Prayer Part 1
That didn't happen. And if it did, it wasn't that bad. And if it was, that's not a big deal. And if it is, that's not my fault. And if it was, I didn't mean it. And if I did, you deserved it. This sho...
29 Marras 202118min
Episode 5 - How do We Turn the Survival Skills Off
So how do we build healthy relationships after being with a covert narcissist? How are these trauma responses affecting us still? How do we turn them off? Our trauma responses to an abusive environmen...
21 Marras 202123min
Episode 4 - The Survival Skills of a Covert Narcissist and Their Victim
Have you ever wondered if you are the narcissist in this relationship? Maybe you have even been accused of it by your abusive partner? Have you seen glimpses within yourself of narcissistic reactions?...
18 Marras 202124min
Episode 3 - Tactical Responses to the Trauma of Abuse
Have you ever found yourself to be extremely defensive, feeling the need to protect yourself before anyone even attacks? How about having the burning need to be perfect so nothing ever goes wrong? Whe...
15 Marras 202124min
