It’s About What the Victim Doesn’t See

It’s About What the Victim Doesn’t See

So you find yourself trying to answer some questions. Is my partner a covert narcissist? Am I a victim of abuse? What exactly is a covert narcissist?

Many people know the term narcissist. We see it as the loud, boisterous person who is always the center of attention. They are arrogant, superior to everyone else, and a know-it-all. They don’t bother trying to hide this and in fact seem to love it about themselves.

You might be thinking, “This description doesn’t quite fit my partner. The arrogance is there, but they aren’t loud and boisterous. Their superiority is so covered that no one really sees it. In fact, I’m not even sure that it is there. They seem to carry some aspects of narcissism, but then again, maybe I’m imagining it.”

I was once asked, “What makes a narcissist covert? Don’t they all do things in secret? Wouldn’t that mean that all narcissists are covert?”

It is true that narcissists abuse behind closed doors. They have affairs in secret and live secret lives. However, with covert narcissists, it isn’t that the world doesn’t see the abuse. It’s that the victim doesn’t see it.

The covert part of narcissism is that you, the victim, don’t see the abuse!! The victim does not know that they are being abused, and this makes it so much worse!

To make matters worse, you begin to talk with your family and friends. And they blow it off. They tell you that you are over-reacting. That you are making something out of nothing. That he is a wonderful person. So you doubt yourself even more!

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/covertnarcissism/support

I am Renee Swanson, and I help people recover from covert narcissistic abuse.

  • Are you tired of feeling isolated and alone?
  • Are you searching for people who get it?
  • Are you confused, reactive and unsure what to do?
  • Are you running in circles in your mind?
  • Are you worried for your kids and the effect this is having on them?
  • Do you want to know how not to raise another narcissist in this world?

I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com

Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse

http://www.covertnarcissism.com

https://www.tiktok.com/@cngreneeswanson

https://www.youtube.com/@cngreneeswanson

https://www.facebook.com/renee.covertnarcissism


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(440)

Covert Narcissism and Self-Blame: Why You Always Feel Like You’re the Problem

Covert Narcissism and Self-Blame: Why You Always Feel Like You’re the Problem

Today, we unpack how covert narcissistic dynamics quietly train thoughtful, self-reflective people to carry blame that was never theirs. In this episode, we explore how normal, everyday questions—like...

1 Helmi 21min

The Reality of Covert Narcissism Within a 42-Year Marriage

The Reality of Covert Narcissism Within a 42-Year Marriage

What does covert narcissistic abuse look like when it unfolds slowly over decades—without obvious explosions, without outsiders seeing the damage? In this episode, Renee speaks with Shari, who shares ...

29 Tammi 25min

Covert Narcissism and Over-Explaining: Why Pausing Brings Relief

Covert Narcissism and Over-Explaining: Why Pausing Brings Relief

Many survivors of covert narcissistic abuse feel calmer the moment they stop explaining themselves. In this episode, we explore why over-explaining becomes a survival response, how hypervigilance and ...

25 Tammi 21min

Covert Narcissism in Dating: Jacquie Roar Shares Her Story of Survival and Healing

Covert Narcissism in Dating: Jacquie Roar Shares Her Story of Survival and Healing

Dating someone with covert narcissistic traits rarely feels abusive at first. In fact, it often feels intoxicating—intense attention, deep emotional connection, and a sense of being chosen in a way yo...

22 Tammi 38min

Covert Narcissistic Dynamics: Is This Normal Marriage Struggles or More Than That?

Covert Narcissistic Dynamics: Is This Normal Marriage Struggles or More Than That?

This episode explores how to tell the difference between normal marriage struggles and covert narcissistic dynamics. We focus on the subtle patterns that create confusion, self-doubt, and the fear tha...

18 Tammi 19min

Covert Narcissism Community Chat: Why I Still Question Myself — Even Now

Covert Narcissism Community Chat: Why I Still Question Myself — Even Now

If you understand covert narcissism intellectually—but still find yourself questioning your memory, your reactions, or your decisions—you’re not alone. In this episode, you’ll hear the very first Cove...

15 Tammi 36min

Covert Narcissistic Abuse: Why Nothing Changes No Matter How Hard You Try

Covert Narcissistic Abuse: Why Nothing Changes No Matter How Hard You Try

In this episode, Renee Swanson talks about the painful reality many survivors face after awareness begins: why nothing improves—even when you communicate better, regulate your emotions, go to therapy,...

11 Tammi 19min

Smear Campaigns and the Loss of Family, Friends, and Safety with Eleanor Marks

Smear Campaigns and the Loss of Family, Friends, and Safety with Eleanor Marks

Smear campaigns don’t just distort the truth—they dismantle trust, fracture relationships, and leave survivors questioning where it’s safe to stand. In this episode of the Covert Narcissism Podcast, R...

8 Tammi 27min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
adhd-podi
rss-rahamania
rss-liian-kuuma-peruna
rss-narsisti
rss-duodecim-lehti
rss-valo-minussa-2
rss-tietoinen-yhteys-podcast-2
rss-vapaudu-voimaasi
kesken
psykologia
rss-psykalab
rss-lasnaolon-hetkia-mindfulness-tutuksi
rahapuhetta
filocast-filosofian-perusteet
rss-monarch-talk-with-alexandra-alexis
rss-luonnollinen-synnytys-podcast
rss-rentotapaus