Grasping Covert Narcissism

Grasping Covert Narcissism

Covert narcissism is messed up! It is so twisted you feel like you are going insane just trying to get a grasp on what’s going on. It is so hard to pinpoint and impossible to describe. You can’t possibly explain it to someone who hasn’t experienced it themselves. Trying to makes you sound crazy, even to yourself. So now you question your own sanity. It is mind-boggling and exhausting. Many victims collapse into a pile of nothing and give up. I don’t blame them. I have been there many times. I know that pain firsthand.

The covert narcissist is a master at appearing innocent, kind, compassionate, generous, sincere, benevolent, and much more. To the world, they look not only normal, but even better. They could convince Mother Teresa that they are the perfect spouse. Yet underneath that, in the most subtle ways, they treat people with contempt, disregard, hatred, condescension, disdain, antipathy, and much more. I felt like one minute I understood and the very next it was gone. It was like I was trying to grasp the wind. One minute it made sense, and the next minute I had no idea.

If I was struggling this much to understand it, how in the world could I expect my friends to understand it. So why do we try SO hard to understand? Why do we research like crazy? Googling, reading, listening, watching. I didn’t work this hard when I was in school, and I was a dedicated student. But this? This I was absorbing 24 hours a day, 7 days a week, trying so hard to figure out what was going on and why.

Join us on Patreon.

--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/covertnarcissism/support

I am Renee Swanson, and I help people recover from covert narcissistic abuse.

  • Are you tired of feeling isolated and alone?
  • Are you searching for people who get it?
  • Are you confused, reactive and unsure what to do?
  • Are you running in circles in your mind?
  • Are you worried for your kids and the effect this is having on them?
  • Do you want to know how not to raise another narcissist in this world?

I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com

Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse

http://www.covertnarcissism.com

https://www.tiktok.com/@cngreneeswanson

https://www.youtube.com/@cngreneeswanson

https://www.facebook.com/renee.covertnarcissism


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Jaksot(433)

Smear Campaigns and the Loss of Family, Friends, and Safety with Eleanor Marks

Smear Campaigns and the Loss of Family, Friends, and Safety with Eleanor Marks

Smear campaigns don’t just distort the truth—they dismantle trust, fracture relationships, and leave survivors questioning where it’s safe to stand. In this episode of the Covert Narcissism Podcast, R...

8 Tammi 27min

Navigating the Confusion of Covert Narcissism: What Is Actually Wrong in My Marriage?

Navigating the Confusion of Covert Narcissism: What Is Actually Wrong in My Marriage?

If you feel confused, unsettled, or unable to name what’s wrong in your marriage—even though nothing sounds “bad enough”—this episode is for you. Many people living in covertly unhealthy dynamics don’...

4 Tammi 22min

Covert Narcissism Recovery: Starting the New Year Without Pressure

Covert Narcissism Recovery: Starting the New Year Without Pressure

Healing from covert narcissistic abuse doesn’t follow a calendar—and January doesn’t require clarity, decisions, or resolutions. If you’re entering the new year feeling foggy, heavy, or unsure, this e...

1 Tammi 15min

Holidays With a Covert Narcissist: When Survival Replaces Celebration

Holidays With a Covert Narcissist: When Survival Replaces Celebration

In this episode, Renee Swanson discusses the challenges of navigating holidays with a covert narcissist, emphasizing the emotional toll it takes on family members. She explores the concept of survival...

28 Joulu 202519min

Covert Narcissist: The Grinch Who Steals It All

Covert Narcissist: The Grinch Who Steals It All

In this Christmas-themed episode, Renee Swanson explores the impact of covert narcissism on personal relationships, particularly during the holiday season. Using the metaphor of the Grinch, she discus...

25 Joulu 202515min

Covert Narcissism in Marriage: The “Try Harder” Myth That Traps You

Covert Narcissism in Marriage: The “Try Harder” Myth That Traps You

Covert narcissism in marriage keeps survivors trapped by the belief that if they just tried harder, the relationship would finally improve.If you’re exhausted from over-functioning, self-blame, and em...

21 Joulu 202522min

Covert Narcissism Recovery: How You Know Healing Is Happening

Covert Narcissism Recovery: How You Know Healing Is Happening

Covert narcissism recovery often shows up quietly—through internal safety, self-trust, and a nervous system that no longer lives on high alert. Many survivors wonder how to tell whether they’re actual...

18 Joulu 202521min

Covert Narcissism and Trauma: Why You and Your Kids Stop Talking

Covert Narcissism and Trauma: Why You and Your Kids Stop Talking

Covert narcissism and trauma quietly teach adults and children that silence feels safer than honesty. If you’ve noticed yourself going quiet, choosing your words carefully, or avoiding hard conversati...

14 Joulu 202528min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
aamukahvilla
rss-rahamania
rss-liian-kuuma-peruna
rss-koira-haudattuna
rahapuhetta
rss-vapaudu-voimaasi
rss-eron-alkemiaa
psykologia
rss-the-leafy-lounge
rss-niinku-asia-on
rss-uskonto-on-tylsaa
rss-duodecim-lehti
rss-valo-minussa-2
rss-turun-yliopisto
rss-tietoinen-yhteys-podcast-2