The Point of No Return

The Point of No Return

There is an invisible line, imaginary and yet very real, that once pushed past it, you simply cannot come back. No amount of effort will bring you back from this point of no return.

Brinkmanship is the art of pursuing a dangerous policy to the limits of safety before stopping. The dangerous policy is mistreating others, dismissing them, invalidating them, blaming them, yelling at them, cheating on them. The limit of safety refers to how far can I push them before they leave me. A game that narcissistic individuals perfect. Until the day that they push you too far. That day when the breadcrumbs just don't work anymore.

When they push you too far, they still try their tactics of pulling you to safety. They turn nice again, but it just doesn't work. You don't have any care left.
This might lead you to ask, "What's wrong with me? Why don't I feel appreciative? Why am I not happy?"
They pushed you past the point of no return, and that's not your fault. Be gracious with yourself.

You just fell off a cliff, and it is time for some serious self-care!

I am Renee Swanson, and I help people recover from covert narcissistic abuse.

  • Are you tired of feeling isolated and alone?
  • Are you searching for people who get it?
  • Are you confused, reactive and unsure what to do?
  • Are you running in circles in your mind?
  • Are you worried for your kids and the effect this is having on them?
  • Do you want to know how not to raise another narcissist in this world?

I can help you! I offer both group and individual coaching, which you can find at www.covertnarcissism.com


Renee Swanson, Certified Coach and Advocate for Victims of Covert Narcissistic Abuse

http://www.covertnarcissism.com

https://www.tiktok.com/@cngreneeswanson

https://www.youtube.com/@cngreneeswanson

https://www.facebook.com/renee.covertnarcissism

DISCLAIMER: THE INFORMATION PROVIDED BY RENEE SWANSON, COVERT NARCISSISM PODCAST, AND CNG LIFE COACHING IS FOR EDUCATIONAL PURPOSES ONLY AND IS NOT TO BE USED FOR DIAGNOSIS PURPOSES AND NOT INTENDED TO BE A SUBSTITUTE FOR CLINICAL CARE. PLEASE CONSULT A HEALTH CARE PROVIDER FOR GUIDANCE SPECIFIC TO YOUR CASE.

THIS MATERIAL DISCUSSES NARCISSISM IN GENERAL. IT DOES NOT CLAIM THAT ANY SPECIFIC PERSON HAS NARCISSISM AND SHOULD NOT BE USED TO REFER TO ANY SPECIFIC PERSON AS HAVING NARCISSISM. PERMISSION IS NOT GRANTED TO LINK TO OR REPOST THIS MATERIAL TO SUPPORT AN ALLEGATION OR SUPPORT A CLAIM THAT ANY SPECIFIC PERSON IS A NARCISSIST. THAT WOULD BE AN UNAUTHORIZED MISUSE OF THE MATERIAL AND INFORMATION PROVIDED.


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(483)

Covert Narcissism and Circular Conversations: Why You Always End Up Fighting Something You Never Said

Covert Narcissism and Circular Conversations: Why You Always End Up Fighting Something You Never Said

Covert narcissism doesn't always look like yelling or control — sometimes it's a completely ordinary conversation that somehow ends with you defending yourself against something you never said. This i...

13 Syys 32min

Covert Narcissism and the Echo Complex: Losing Yourself in a Relationship, Part 1, with Amy Lewis Bear

Covert Narcissism and the Echo Complex: Losing Yourself in a Relationship, Part 1, with Amy Lewis Bear

Covert narcissism doesn't always look like screaming matches or dramatic blowups — sometimes it looks like a slow, quiet erosion of who you are. In this episode, Renee sits down with psychotherapist a...

10 Syys 30min

How to Spot Passive-Aggressive Behavior and What to Actually Do About It

How to Spot Passive-Aggressive Behavior and What to Actually Do About It

Last week, we asked whether passive-aggressive behavior is always narcissistic. The answer was no — but that still left a big question: how do you actually tell the difference in real time, and what d...

6 Syys 35min

Guilt-Free Living: Reclaiming Joy After a Covert Narcissist

Guilt-Free Living: Reclaiming Joy After a Covert Narcissist

Did they make you feel guilty for taking time for yourself? In this episode of the Covert Narcissism Podcast, Renee Swanson reads through real responses from her Covert Narcissism Group — the private ...

3 Syys 28min

Passive-Aggressive Isn't Always Narcissistic — But It's Never Harmless

Passive-Aggressive Isn't Always Narcissistic — But It's Never Harmless

Ever asked someone "are you okay?" and gotten a four-syllable "I'm fine" that clearly meant the opposite? That's passive-aggressive behavior — and it's one of the sneakiest patterns to name out loud, ...

30 Elo 26min

Covert Narcissism The Types Keep Shifting (Same Episode, New Eyes)

Covert Narcissism The Types Keep Shifting (Same Episode, New Eyes)

What if the episode you already listened to still has more to teach you the second time around? In this throwback episode of the Covert Narcissism Podcast, Renee revisits one of the most-requested epi...

27 Elo 28min

Covert Narcissism and Fight or Flight: 8 Tools for Lowering Your Baseline (Part 2)

Covert Narcissism and Fight or Flight: 8 Tools for Lowering Your Baseline (Part 2)

Covert narcissism doesn't just create crisis moments — it leaves your nervous system stuck in a chronic state of hypervigilance long after the argument ends. You can get good at managing the spike, ca...

23 Elo 29min

Narcissist or Not? Decoding Red Flags in Dating Apps & Texts (with Dr. Jenny Young)

Narcissist or Not? Decoding Red Flags in Dating Apps & Texts (with Dr. Jenny Young)

Ever ignored a gut feeling on a date because you wanted to "give him a chance"? In this episode, I'm sharing a conversation from Breaking Free from Narcissistic Abuse — host Dr. Kerry McAvoy sits down...

20 Elo 37min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
aamukahvilla
psykopodiaa-podcast
rss-luonnollinen-synnytys-podcast
adhd-podi
voi-hyvin-meditaatiot-2
rss-liian-kuuma-peruna
psykologia
rss-rahamania
rss-koira-haudattuna
rss-arkea-ja-aurinkoa-podcast-espanjasta
koulu-podcast-2
rss-uskonto-on-tylsaa
rss-spessu
kesken
rss-vapaudu-voimaasi
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-duodecim-lehti
solu-ja-molekyylibiologian-perusteet
taytta-tavaraa