Behaviour Change Scientist: How I Lost 120lbs With Kindness: Shahroo Izadi
If your friend tells you about a new goal they want to achieve, would you tell them that there is no way they can do it, or that it wasn’t for people like them? Of course you wouldn’t! But why is it t...
16 Helmi 20231h
Richard Hammond: The heartbreaking conversation that I am STILL avoiding!
Lying in a weeks long coma after being involved in a car crash at 300 miles per hour, you may wonder about the life path that led Richard Hammond to that hospital bed and the personality behind his mi...
13 Helmi 20231h 25min
Moment 96 - Without This You WON'T Find Fulfilment In Life: Stephen Fry
How many times have you said that you will finally be happy at some future date or when you have achieved some far off goal? Only once you reach that future time or accomplish that goal you aren’t hap...
10 Helmi 202310min
Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control
From a maths teacher and occasional rapper to one of the UK’s most popular comedians, you would think this was the set up to one of Romesh Ranganathan’s typically deadpan jokes. However, as is the cas...
9 Helmi 20231h 24min
The "Happy Life" Scientist: How To FINALLY Beat Stress, Worry & Uncertainty! Dacher Keltner
When was the last time something took your breath away, or left you speechless? Awe is something that is hard to put into words and understand for yourself, let alone scientifically examine. However t...
6 Helmi 20231h 36min
Moment 95 - A Simple Hack To Achieve Maximum Happiness: Mo Gowdat
After watching this video your brain will never be the same! Every single thing you do rewires your brain and like a computer it is constantly uploading new and improved software. This can help you pe...
3 Helmi 202315min
The Weight Loss Scientist: You've Been LIED To About Calories, Dieting & Losing Weight: Giles Yeo
Have you tried every diet under the sun but can’t seem to budge the weight, or if you have lost the weight as soon as you stop the diet you put it all back on? What if weight loss had nothing to do wi...
2 Helmi 20231h 50min
Jay Shetty: 8 Rules For Perfect Love & Amazing Sex!
Coming from the minimalist lifestyle of a monk to the power and luxury of a mogul, people may assume that Jay Shetty has all of the answers. But as Jay will say himself, he is still learning and progr...
30 Tammi 20232h 5min
