2 Ways to Believe in Yourself & Achieve Cool Things

2 Ways to Believe in Yourself & Achieve Cool Things

This episode is a masterclass in how to believe in yourself, no matter what obstacles you face.

Learn how to achieve your most ambitious goals and do it with confidence.

Once you listen, your self-doubt won’t stand a chance.

You’ll learn:

  • One crucial step to start believing in yourself.
  • The surprising cure for self-doubt.
  • What David Goggins taught me about how to motivate yourself.
  • “You against you” – the reframe that Mel can’t stop talking about.
  • Why your self-confidence is critical to you feeling happier.
  • What it means to “speak truth to power” and how it will boost your confidence.
  • The acceptance speech people can’t stop talking about.
  • The person you need to thank every day.
  • One powerful question to help you stop your self-doubt for good.
  • What you should expect every single time you do something hard.

To go deeper into the topics shared in today’s episode, including links to all videos and resources mentioned, click here for the episode resource page.

Follow Mel:


Ready for your next listen? If you liked this, you’ll love the episode Toolkit for Building Unstoppable Confidence (According to Research)

Disclaimer


Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(416)

How to Increase Your Emotional Intelligence & Never Get Angry or Bothered by Anyone

How to Increase Your Emotional Intelligence & Never Get Angry or Bothered by Anyone

Are you going to keep being controlled by your emotions for the rest of your life?  The answer is no.  Because today, Dr. Marc Brackett, PhD, the world’s leading expert on emotional intelligence is he...

16 Heinä 1h 8min

Find Your Purpose & Live a Meaningful Life Today with the #1 Happiness Expert

Find Your Purpose & Live a Meaningful Life Today with the #1 Happiness Expert

In today’s episode, you’ll learn how to feel happier and more connected to your purpose in under 5 minutes.  Today, you’re learning from Dr. Dacher Keltner, one of the world’s leading experts on meani...

13 Heinä 1h 6min

How to Build a Better Future: 2 Simple Questions That Uplevel Your Life Immediately

How to Build a Better Future: 2 Simple Questions That Uplevel Your Life Immediately

Two simple questions can change the way you make decisions, spend your time, and build your future.  In today’s episode, Mel sits down with Seth Godin, one of the most influential thinkers of our time...

11 Heinä 1h 4min

8 Simple Reminders You Need to Hear Right Now

8 Simple Reminders You Need to Hear Right Now

Today, you’re getting exactly what you need to take back your power and make life feel a little easier.  In this solo episode, Mel shares 8 simple reminders that will help you feel stronger, calmer, a...

9 Heinä 1h

How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People

How to Master Any Conversation, Communicate With Confidence, and Deal With Difficult People

What if you could walk into any room and become the person everyone remembers?   Someone who can communicate with  confidence, command respect, and create lasting connections?  Today, Mel sits down wi...

6 Heinä 1h 8min

Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking

Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking

In this episode, you will learn how to take back your power when you’re in the midst of change, stress, or uncertainty, and then redirect your energy for self-transformation.  If there’s an area of yo...

2 Heinä 1h 4min

#1 Neuroscientist: How to Unlock the Power of Your Mind Using The Science of Dreaming

#1 Neuroscientist: How to Unlock the Power of Your Mind Using The Science of Dreaming

Today’s episode will change how you think about your dreams and your entire life. Do you ever wake up from a dream and wonder: What did that mean? Or maybe you’ve had a nightmare and asked yourself: W...

29 Kesä 1h 10min

Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life

Change Your Body at Any Age: The Diet & Exercise Plan For a Longer Life

Today's episode is a MUST listen.  You will learn the surprising science of  exercise and nutrition, the mistakes you’re making, and the simple changes that lead to better health and longevity.  In th...

25 Kesä 1h 14min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-arkea-ja-aurinkoa-podcast-espanjasta
adhd-podi
kesken
rss-liian-kuuma-peruna
rss-niinku-asia-on
rss-koira-haudattuna
rss-narsisti
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-luonnollinen-synnytys-podcast
rss-tietoinen-yhteys-podcast-2
rss-rahamania
aloita-meditaatio
rss-perho-rajoilla
rss-rahataito-podcast
aamukahvilla
rss-psykalab
rss-laadukasta-ensihoitoa