72. 2023 summary + intention for 2024 + SHAMELESS
Yes, please...30 Tammi 2024

72. 2023 summary + intention for 2024 + SHAMELESS

What does it feel like to return to the mic after a hiatus? Today, I'm breaking the silence and sharing a personal update. Are you ready to catch up?

In this episode, I break the silence after maternity leave, sharing personal updates, reflections on 2023, and intentions for 2024. It's a unique blend of vulnerability, celebration, and the joy of missing out. I also introduce Shameless, an exclusive program designed to explore the depths of your pleasure, power, and confidence.

If you've been craving more from life, this program is your ticket to a year of profound growth and self-discovery. So, grab your coffee, join the conversation, and let's dive into today's special episode.

In this episode:

  • Personal Updates Reflecting on 2023: Explored newfound interest in cooking, learning about religions, and gaining understanding and respect.
  • Giving birth, a planned home birth with unique experiences.
  • The joy of missing out (JOMO).
  • Intentions for 2024 Shameless Mastermind Program

Let’s connect!

Come join me and like-minded women in my FREE women-only, sex-positive community, Pleasure Rebels Facebook Group: https://www.facebook.com/groups/plsrebels

Follow and reach out on IG: https://www.instagram.com/erikaalsborn

Join the Shameless waitlist: https://www.erika-alsborn.com/shameless-waitlist

Related episodes:

40: Reclaiming your sexuality as a personal growth journey - Interview with Carolina →

39: SHAMELESS - Magnify your capacity to feel pleasure and be powerful and orgasmic →

37: Finding acceptance, financial growth, and better orgasms- Interview with Marcella Kollman →

Jaksot(120)

71. Gut, vaginal and mental health and the power of meat stock with Kate Pope

71. Gut, vaginal and mental health and the power of meat stock with Kate Pope

Ever wondered about the secret link between what you eat, your gut health, and your overall wellbeing? Embark on a journey of self-love as we explore the transformative realm of gut health. My wonder...

23 Tammi 202459min

70. Positive Birth Story – A perfect and idyllic free birth with Chloe De Sousa

70. Positive Birth Story – A perfect and idyllic free birth with Chloe De Sousa

How can a birth, initially planned with a midwife's assistance, transform into an accidental, unassisted miracle? Join me in today's episode as I unravel another captivating birth story, reshaping the...

9 Tammi 202435min

69: The ultimate desire hack: how to have more sex in your long term relationship

69: The ultimate desire hack: how to have more sex in your long term relationship

In today's episode, I delve into the transformative power of sex in a partnership. Prepare to shift your perspective on the deeper reasons why we have sex and gain insights that can revolutionize your...

26 Joulu 202322min

68: Positive Birth Story – A relaxed, powerful and magical home birth with Gonne Beekman

68: Positive Birth Story – A relaxed, powerful and magical home birth with Gonne Beekman

I change the narrative surrounding birth from fear to excitement, a curse to blessing, and negativity to optimism in this uplifting birth story episode. Join me as Gonne Beekam discusses her life-chan...

12 Joulu 202336min

67: Embrace your desire style: explaining spontaneous vs. responsive desire

67: Embrace your desire style: explaining spontaneous vs. responsive desire

Join me as I demystify desire, empowering you to embrace your own authentic experience of spontaneous and responsive longing. In this episode, I explore the concepts of spontaneous and responsive desi...

28 Marras 202315min

66: Positive Birth Story – A respectful, warm and pleasurable hospital birth with Matilda Leijon

66: Positive Birth Story – A respectful, warm and pleasurable hospital birth with Matilda Leijon

In this episode, I kick off with the Positive Birth Story series, aimed at shifting the narrative around birth from fear to excitement, and from negativity to positivity. My guest, Matilda Leijon, sh...

14 Marras 202334min

65: The power of surrender: unlocking deeper pleasure and presence

65: The power of surrender: unlocking deeper pleasure and presence

Would you like to explore the transformative power of surrender in your sexual and personal life? Then tune in to today's episode. Surrendering can profoundly shift your sense of self and your expe...

31 Loka 202320min

64: Embracing your inner witch: remembering forgotten reproductive health and natural fertility awareness practices – interview with Siri Kalla

64: Embracing your inner witch: remembering forgotten reproductive health and natural fertility awareness practices – interview with Siri Kalla

If you are inspired to explore and researched your options in reproductive health and natural fertility awareness methods, then this episode is for you! In this episode, Erika’s guest is Siri Kalla. A...

17 Loka 20231h 6min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
voi-hyvin-meditaatiot-2
psykopodiaa-podcast
rss-narsisti
adhd-podi
aamukahvilla
rss-liian-kuuma-peruna
rss-eron-alkemiaa
rss-koira-haudattuna
rss-rahamania
rss-tietoinen-yhteys-podcast-2
rahapuhetta
kesken
mielipaivakirja
rss-duodecim-lehti
rss-vapaudu-voimaasi
rss-niinku-asia-on
rss-uskonto-on-tylsaa
rss-onks-ok
rss-turun-yliopisto