218: Revisiting Our Goals, Refining, and Deciding What Actually Matters

218: Revisiting Our Goals, Refining, and Deciding What Actually Matters

Today we're taking some time to pause and think about our goals again because goal setting is an important part of a minimal-ish, intentional life. We often have a push to set goals at the beginning of the year, but the real progress comes when we revisit those goals and refine them throughout the year. In this episode, we go through a series of questions to help us reflect on our progress, decide which goals still matter and which we can let go of. We also make a little plan to continue this type of reflection throughout the year. This episode is a guilt and shame free revisiting of our goals - if you haven't made any progress yet, the opportunities are endless to start when you're ready. At the end of the episode, I revisit the goals that I shared with you on the first episode of the year and do my own version of this exercise as an example and a reminder that I'm always on this journey with you! Links: Podcast Website Desirae on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices

Tämä jakso on lisätty Podme-palveluun avoimen RSS-syötteen kautta eikä se ole Podmen omaa tuotantoa. Siksi jakso saattaa sisältää mainontaa.

Jaksot(309)

Bonus: What to do When You Feel Like You're Always Cleaning Up After Everyone, but Your House is Never Clean

Bonus: What to do When You Feel Like You're Always Cleaning Up After Everyone, but Your House is Never Clean

This was one of the main concerns on a survey I put out a few weeks back: So many moms felt like they were always cleaning up after everyone, but their house was never clean.   Today I talk about th...

21 Kesä 201922min

Where & How to Start Decluttering (Even When You Have No Time)  with Joshua Becker

Where & How to Start Decluttering (Even When You Have No Time) with Joshua Becker

Today I'm so excited to share my interview with Joshua Becker! We talk about how to start decluttering including: -The easiest place to start (and how) -The hardest places to tackle (and how) -What...

19 Kesä 201948min

Make Time For Yourself Through a Morning Routine - Why Intentional Mornings are a Game Changer (and how to actually wake up earlier)

Make Time For Yourself Through a Morning Routine - Why Intentional Mornings are a Game Changer (and how to actually wake up earlier)

Today I talk about my own morning routine, how it has evolved, ways to actually wake up early and find time for yourself, setting up your day intentionally with pillars for a morning routine, and havi...

12 Kesä 201931min

How Minimalism, Simplifying, and Prioritizing can Help You Combat Perfectionism + Own Your Everyday with Jordan Dooley

How Minimalism, Simplifying, and Prioritizing can Help You Combat Perfectionism + Own Your Everyday with Jordan Dooley

Today I have Jordan Lee Dooley as the guest on the show, and we talk about her book, Own Your Everyday. We focus our conversation on: -Jordan's message behind "Own Your Everyday" and her road to writ...

5 Kesä 201945min

Coffee Date #1: with Nickolas Endres (minimal-ish husband) - On overcommitting + getting outside vs. looking at screens.

Coffee Date #1: with Nickolas Endres (minimal-ish husband) - On overcommitting + getting outside vs. looking at screens.

For my first coffee date episode (a new segment on the show that will air on the last Friday of each month), I wanted to bring on my husband, who started this podcast with me when it was "The Minimali...

31 Touko 201936min

3 Mindset Shifts to Get Content in Every Area of Life (and stop re-accumulating) + Action Steps towards Minimalism & Contentment

3 Mindset Shifts to Get Content in Every Area of Life (and stop re-accumulating) + Action Steps towards Minimalism & Contentment

This week, I'm continuing our conversation on contentment with a thorough episode discussing a few mindset shifts we need to make if we'll ever be content with anything in our lives. I also share my i...

29 Touko 201942min

How to Get content with your Actual, Imperfect Home + Contentment vs. "Sparking Joy"

How to Get content with your Actual, Imperfect Home + Contentment vs. "Sparking Joy"

Today I'm bringing you 5 ways to get content with your actual home, even if it doesn't look completely insta-worthy, perfect, or updated.  Plus, I'm discussing the concept of "sparking joy." Does thi...

22 Touko 201929min

Realistic Minimalism that Fits Your Family + Taking Back Your Time with Erica Layne

Realistic Minimalism that Fits Your Family + Taking Back Your Time with Erica Layne

Today I chat with Erica of the Life on Purpose Movement about realistic minimalism and how minimalism can benefit everyone- but it isn't one size fits all. She talks about how minimalism and slow livi...

15 Touko 201938min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
kesken
rss-niinku-asia-on
psykologia
rss-valo-minussa-2
rss-narsisti
rss-vapaudu-voimaasi
adhd-podi
rss-rahamania
rss-liian-kuuma-peruna
rss-laadukasta-ensihoitoa
rss-arkea-ja-aurinkoa-podcast-espanjasta
rss-hereilla
rahapuhetta
aamukahvilla
dreamtalk
ihminen-tavattavissa-tommy-hellsten-instituutti
rss-mentalrace