Calm The Bleep Down Meditation & Mindfulness2 Tammi 2023

Practicing Life Meditation

Often times we place so much pressure on ourselves to achieve the goal, whatever it may be, that we for get that one step forward is better than no steps forward. There is no such thing as failure, unless you quit. Everything in life is practice. Athletes practice to compete and then consider the competition practice for the next competition. Thinking this way can actually bleed over into life as well. Everything we do is just practice for life. Persistence, dedication, discipline, learning to deal with setbacks. Meditation is the same way. We are practicing for life. Mindfully. One breath at a time.

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Jaksot(478)

Balance Meditation

This meditation was originally streamed live, on November 16th, 2020 as part of the Mindset Meditation Group on Facebook.

26 Helmi 202122min

Manifesting Goals Meditation

This meditation was originally streamed live on November 2nd, 2020 as part of the Mindset Meditation Group on Facebook.

19 Helmi 202123min

Stillness of Breath Meditation

This meditation was originally streamed live on October 26th, 2020 as part of the Mindset Meditation Group on Facebook.

12 Helmi 202113min

Focusing and Concentration Meditation

This meditation was originally streamed live, October 19th, 2020 as part of the Mindset Meditation Group on Facebook.

5 Helmi 202127min

Re-Connecting to the Present Moment Meditation

This meditation was originally streamed live on October 12th, 2020 as part of the Mindset Meditation Group on Facebook.

29 Tammi 202125min

Five Senses Meditation

This meditation was originally streamed live as part of the Mindset Meditation group on Facebook.

22 Tammi 202120min

Dissolving Pain and Suffering Meditation

This meditation was originally streamed live on August 31st 2020 , as part of the Mindset Meditation Group on Facebook.

15 Tammi 202125min

Gratitude Meditation

This meditation was originally streamed live on November 26th 2020, as part of the Mindset Meditation Group on Facebook.

8 Tammi 202123min

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