Showing Up For Yourself Meditation

Showing Up For Yourself Meditation

They say the hardest part is showing up. It may not seem like it because many times what we have to show up for is hard or unpleasant or stressful but the discipline required to show up for difficult things is huge. It does require epic discipline to show up to do the things that hard hard. Once you decide to do it, the rest is worth it. But discipline takes mindfulness. It requires us to be able to take a step back and understand that this may be hard but I will feel so much better after I've accomplished it. This meditation hopes to help the meditator achieve that new level of discipline. One breath at a time.

Jaksot(487)

Meditation for Abundance

Meditation for Abundance

Today we have a Mindful Meditation for Abundance.-------------------------------------------------------------------------------------------------------------------------------------------------------...

28 Touko 202114min

Paradigm Shift Meditation

Paradigm Shift Meditation

Today we want to help you change your way of thinking with our Guided Paradigm Shift Meditation.Conscious thoughts, repeated often enough, become unconscious thinking. -Dr. Joe Dispenza---------------...

24 Touko 202118min

Create Your Best Life Meditation

Create Your Best Life Meditation

Get in touch with the creator within you with this Expression of Life Meditation and share yourself with the world.Life is the dancer and you are the dance. ― Eckhart Tolle----------------------------...

21 Touko 202117min

Wisdom of Love Meditation

Wisdom of Love Meditation

Universal Love MeditationWisdom says we are nothing. Love says we are everything. Between these two our life flows -Jack KornfieldThis meditation will help you to connect to the love that is flowing ...

17 Touko 202117min

Personal Growth Meditation

Personal Growth Meditation

Meditation for Personal GrowthThis episode aims to help you set a goal to help yourself so you can help others. With a quote from the poet, Rumi we hope this meditation helps you achieve your goals to...

14 Touko 202116min

Meditation for Balance

Meditation for Balance

This Guided Meditation for Balance is designed to help you accept the ups and downs of life and stay unmoved and balanced even when the world around you becomes unstable.------------------------------...

10 Touko 202114min

Meditation for Self Awareness

Meditation for Self Awareness

Today we have a Self Awareness Meditation to help you to begin to see yourself as others do and hopefully give you another perspective on you.----------------------------------------------------------...

7 Touko 202114min

Meditation for Anxiety

Meditation for Anxiety

Do you get nervous or experience social anxiety? We have just the thing with our Mindful Meditation For Anxiety. This guided meditation will calm your nerves, relax your mind and release your anxiousn...

3 Touko 202116min

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