Reprogramming Unconscious Thoughts - Meditation
Calm The Bleep Down Meditation & Mindfulness3 Heinä 2023

Reprogramming Unconscious Thoughts - Meditation

Years and years of negative thought patterns have programmed our mind to think a certain way and eventually it just becomes our personality, how we see the world. If we want to reprogram our minds to think a different way, first we must notice them and have the presence of mind to stop ourselves when we slip into those patterns and replace them with more productive thoughts. This meditation hopes to help the meditator do just that by focusing, as always, on our breath. One breath at a time.

Jaksot(480)

Dissolving Pain and Suffering Meditation

Dissolving Pain and Suffering Meditation

This meditation was originally streamed live on August 31st 2020 , as part of the Mindset Meditation Group on Facebook.

15 Tammi 202125min

Gratitude Meditation

Gratitude Meditation

This meditation was originally streamed live on November 26th 2020, as part of the Mindset Meditation Group on Facebook.

8 Tammi 202123min

Grounding Meditation

Grounding Meditation

This meditation was originally streamed live as part of the Mindset Meditation group on Facebook.

1 Tammi 202123min

Breaking Free of the Past Meditation

Breaking Free of the Past Meditation

This meditation was originally streamed live as part of the Mindset Meditation Group on Facebook.

25 Joulu 202024min

Glimpses of Stillness Meditation

Glimpses of Stillness Meditation

This meditation was originally streamed live as part of the Mindset Meditation group on Facebook.

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Being Okay Meditation

Being Okay Meditation

This meditation was originally streamed live on as part of the Mindset Meditation Group on Facebook.

11 Joulu 202020min

Thanksgiving Gratitude Meditation

Thanksgiving Gratitude Meditation

This meditation was originally streamed live on Instagram on Thanksgiving Day, November 26th 2020.

4 Joulu 202023min

Focus Meditation

Focus Meditation

This meditation was originally streamed live on August 3rd, 2020 as part of the Mindset Meditation Group on Facebook.

27 Marras 202023min

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