Letting Go of Baggage - Meditation
Calm The Bleep Down Meditation & Mindfulness24 Heinä 2023

Letting Go of Baggage - Meditation

In life, we often pick up baggage along the way. Sometimes this baggage consists of big things like childhood and relationship trauma but we also pick up numerous little things along the way and those little things may not seem like much but they add up over time and just weight us down. This meditation hopes to help you be more mindful of the baggage we pick up and consider handling those little things as they arise so we don't carry them with us for years.

Jaksot(478)

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This meditation was originally streamed live, as part of the Mindset Meditation group on Facebook.

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