Loving Kindness Meditation
This week's meditation is a metta bhavana or Loving Kindness meditation used in buddhism to cultivate compassion and empathy.
31 Heinä 202022min
Are You Reading My Mind?
This week we talk about ESP, Remote Viewing, Quantum, and Manifestation.
27 Heinä 202053min
Grounding Breath Meditation
This meditation was originally streamed live, on Facebook, as a part of the Mindset Meditation group on April 5th, 2020.
24 Heinä 202024min
You Cannot Not Be Aware
This episode we discuss presence and awareness and how you are always aware, even wen you don't realize it.
20 Heinä 20201h 3min
Body Scan and Breath Meditation
This meditation was originally streamed live, on Facebook, as a part of the Mindset Meditation group on March 30th, 2020.
17 Heinä 202022min
Grinding Out The Daily Practice
In this episode we talk about how to keep up the daily practice, even when it seems like nothing is happening.
13 Heinä 202058min
Shifting Energy Meditation
This meditation was originally streamed live, on Facebook, as a part of the Mindset Meditation group on April 4th 2020.
10 Heinä 202026min
The Disease of Thought
Is this episode we discuss the lifelong quest to distance ourselves from our own thoughts to achieve true freedom within our lives.
6 Heinä 202058min
