Feeding Your Kids Without Mom Guilt :: Kacie Barnes [Ep 450]

Feeding Your Kids Without Mom Guilt :: Kacie Barnes [Ep 450]


Kids plus nutrition often equals a storm of thoughts and emotions. What should I serve my child? How do I get them to eat it? Is what I heard on the internet true? We don’t come to these questions with blank slates either. Words spoken to us or ideas we’ve internalized can make this area of life rife with trouble.

But my guest this week is mom and registered dietician Kacie Barnes and she is here to help! She’s got broad guidelines and specific tips to help us through snacks and mealtimes.

The one thing she made sure to say in our interview?

“Give yourself some credit because I know that you work really hard to feed your kids and it is not an easy job.”

Connect with Kacie Barnes:



Links Mentioned:


Related Episodes:


Featured Sponsors:

Jaksot(500)

Is This Normal Teen Behavior—or a Red Flag? :: Mark Gregston [Ep 541]

Is This Normal Teen Behavior—or a Red Flag? :: Mark Gregston [Ep 541]

Have you ever felt like your teenager is pulling away, and no matter how much you talk, nothing seems to get through? In this episode, we’re joined by Mark Gregston, a ministry leader who has spent o...

22 Syys 202551min

The Role of Parents in Youth Sports :: Ed Uszynski and Brian Smith [Ep 540]

The Role of Parents in Youth Sports :: Ed Uszynski and Brian Smith [Ep 540]

Is your child really doomed if they don’t start soccer by age 2? Do you feel the constant pressure to sign your kids up for the “right” teams and keep pace with the families around you? In this episo...

15 Syys 202554min

Reclaiming Sex Ed: Teaching God’s Truth About Bodies, Boundaries & Identity :: Kristen Miele [Ep 539]

Reclaiming Sex Ed: Teaching God’s Truth About Bodies, Boundaries & Identity :: Kristen Miele [Ep 539]

Do you feel embarrassment or shame around talking to your kids about sex? Do you wish someone else could come talk to them for you?  Well today Kristin Miele is here to share her curriculum called Se...

8 Syys 202543min

If You're Tired of Feeling Like You Don't Measure Up.. :: Hosanna Wong [Ep 538]

If You're Tired of Feeling Like You Don't Measure Up.. :: Hosanna Wong [Ep 538]

Who does God say you are? And how do you step into your true identity when the world (and even yourself) have told you otherwise? If you (or your kids) feel unseen, unworthy, or unwanted, this episode...

1 Syys 202545min

How to Declutter Clothes, Pantries, and Memories :: Tara Bremmer [Ep 537]

How to Declutter Clothes, Pantries, and Memories :: Tara Bremmer [Ep 537]

Do you ever feel like clutter is taking over your home? In this episode, Tara Bremmer, professional organizer is here to dive into the heart of decluttering. We will talk about where to start if your ...

25 Elo 202550min

How to Stop Shame Spirals :: Dr. Curt Thompson [Summer of Mentorship Wk 6]

How to Stop Shame Spirals :: Dr. Curt Thompson [Summer of Mentorship Wk 6]

Our kids begin to feel and respond to shame as early as 15 to 18 months of age. Those early moments can begin a lifelong struggle with feeling unworthy, inadequate and unlovable. Shame also disintegra...

18 Elo 202542min

A Pep Talk for Reading the Whole Bible :: Tara-Leigh Cobble [Summer of Mentorship wk 5]

A Pep Talk for Reading the Whole Bible :: Tara-Leigh Cobble [Summer of Mentorship wk 5]

Have you read the whole Bible? That was the question my guest Tara-Leigh Cobble struggled to answer while talking to a pastor friend. As she thought back through her life growing up in a Christian hom...

11 Elo 202539min

Healing Past Wounds for More Freedom :: Jennifer Barnett [Summer of Mentorship wk 4]

Healing Past Wounds for More Freedom :: Jennifer Barnett [Summer of Mentorship wk 4]

There is often a disconnect from what we read in scripture and how we experience life. God says, “I have not given you a spirit of fear,” but we keenly feel fear and anxiety. We know that God has save...

4 Elo 202549min

Suosittua kategoriassa Koulutus

rss-murhan-anatomia
psykopodiaa-podcast
voi-hyvin-meditaatiot-2
rss-valo-minussa-2
rss-niinku-asia-on
aamukahvilla
rss-narsisti
adhd-podi
rss-duodecim-lehti
rahapuhetta
aloita-meditaatio
kesken
rss-elamankoulu
koulu-podcast-2
salainen-paivakirja
rss-uskonto-on-tylsaa
rss-liian-kuuma-peruna
rss-luonnollinen-synnytys-podcast
rss-koira-haudattuna
rss-hereilla