Ep. 239: Colostrum IS milk! with Gina Motsay, IBCLC

Ep. 239: Colostrum IS milk! with Gina Motsay, IBCLC

Gina Mostly, IBCLC, joins HeHe to chat about colostrum harvesting, why telling someone their milk needs to ‘come in’ is bad advice and how to properly support your newborns feeding goals while you’re still in the hospital after birth! We also dive into how to hand express and the tools that can make that easier! Gina explains how your body begins prepping to feed your baby in the second trimester, but sometimes hospital policies or things that happen in birth can disrupt this bodily process + what to do about it if your goal is to nurse your baby! She also shares tips for you to take with you to the hospital and begin building a strong breastmilk supply from day 1!

Gina's bio:

Gina is an IBCLC, Mother of 5 (including twins), prior military and current mil-spouse. My main areas of focus in lactation are prenatal education, TOTs, oral rehabilitation and pumping aside from breastfeeding basics!

Connect with Gina on IG

Join The Birth Lounge!

Join the Dad Daze Course!

Resources:

https://americanpregnancy.org/healthy-pregnancy/breastfeeding/colostrum-is-superfood-for-your-newborn/

Jaksot(432)

Ep. 434: Why Surrogacy Is a Celebration, Not a Sacrifice: A Pro Perspective with Tiffany

Ep. 434: Why Surrogacy Is a Celebration, Not a Sacrifice: A Pro Perspective with Tiffany

This episode is brought to you by Cozy Earth, makers of luxuriously soft bamboo sheets, blankets, and sleep essentials. Because your rest matters, mamas. Cozy Earth makes it easier to get the cozy, br...

20 Maalis 1h 5min

Ep. 433: Risks & Realities of Surrogacy: An Anti Perspective with Kallie Fell

Ep. 433: Risks & Realities of Surrogacy: An Anti Perspective with Kallie Fell

In this episode of The Birth Lounge Podcast, HeHe sits down with Kallie Fell, executive director of the Center for Bioethics and Culture, for a thought-provoking conversation about the ethics of surro...

18 Maalis 1h 22min

432 SOLO: Things No One Tells You About Postpartum Recovery SoloCast with HeHe Stewart

432 SOLO: Things No One Tells You About Postpartum Recovery SoloCast with HeHe Stewart

This episode is brought to you by Cozy Earth, makers of luxuriously soft bamboo sheets, blankets, and sleep essentials. Because your rest matters, mamas. Cozy Earth makes it easier to get the cozy, br...

13 Maalis 38min

Ep. 431: re-air 154 Understanding Your Rights in the Labor Room w/ Sarah Martin

Ep. 431: re-air 154 Understanding Your Rights in the Labor Room w/ Sarah Martin

In this episode of The Birth Lounge Podcast, HeHe sits down with former labor and delivery nurse, mom of nine, and founder of Transformational Motherhood, Sarah Martin, for a real talk conversation ab...

11 Maalis 1h 48min

Ep. 430: Mental Health Medications in Pregnancy & Postpartum with Dr. Lasseter

Ep. 430: Mental Health Medications in Pregnancy & Postpartum with Dr. Lasseter

This episode is brought to you by Cozy Earth, makers of luxuriously soft bamboo sheets, blankets, and sleep essentials. Because your rest matters, mamas. Cozy Earth makes it easier to get the cozy, br...

6 Maalis 1h 9min

Ep. 429: The Science Behind Intrusive Thoughts with Dr. Katayune Kaeni aka Dr. Kat

Ep. 429: The Science Behind Intrusive Thoughts with Dr. Katayune Kaeni aka Dr. Kat

Ep. 429: The Science Behind Intrusive Thoughts with Dr. Katayune Kaeni aka Dr. Kat In this episode of The Birth Lounge, HeHe sits down with perinatal psychologist Dr. Kat to have the conversation we d...

4 Maalis 53min

Ep. 428 How to Plan for a Gentle Homebirth Transfer with Jen Walts

Ep. 428 How to Plan for a Gentle Homebirth Transfer with Jen Walts

What are the most common reasons for a home birth transfer? Is every transfer an emergency? If you’ve found yourself wondering about this, you’re exactly where you need to be. In this episode of The ...

27 Helmi 1h 8min

Ep. 427: Sick Care vs Healthcare: Burnout, Insurance, ACOG Guidelines, and a Midwifery-Led Model with Tracy Burns AKA Modern Day Midwife

Ep. 427: Sick Care vs Healthcare: Burnout, Insurance, ACOG Guidelines, and a Midwifery-Led Model with Tracy Burns AKA Modern Day Midwife

This episode is brought to you by Cozy Earth, makers of luxuriously soft bamboo sheets, blankets, and sleep essentials. Because your rest matters, mamas. Cozy Earth makes it easier to get the cozy, br...

25 Helmi 1h 13min

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