#49 - Nic Higham & Paul Dobson - You Can't Avoid Yourself - Nonduality Explained

Paul Dobson and nondual therapist Nic Higham talk more about nonduality.

You are the light of experiencing or awareness. Are you not experiencing or aware? You are conscious and your consciousness enlightens each expression of itself. It illuminates the known; this seamless display of experience, expressions of the same light that you are. Everything is enlightened and enlivened by your experiencing. So you're already enlightened, in that sense. It's not like you have to attain experiencing or awareness. What else is there? This awareness is what you are and it’s full of potential - absolutely brimming, overflowing with possibility.

This awareness is freedom. There's nothing to cultivate. There's nothing to do or undo. Presence is always what is regardless of what's going on, despite what is present. We cover presence over with thinking and interpreting and overlook the presence of awareness. But even distraction occurs within presence. So there's nothing but presence. It turns out that all our ideas about life, all our interpretations can't be verified ultimately. But we can be certain that all appears from and within the one, seamless experiencing that we are.

Nic’s site: http://nisargayoga.com/

Music by Scott Buckley - https://www.scottbuckley.com.au/library/