Unlocking Your Emotional Resilience: Insights from Emmy-Nominated Journalist Sonni Abatta

Unlocking Your Emotional Resilience: Insights from Emmy-Nominated Journalist Sonni Abatta

Join Emmy-nominated journalist Sonni Abatta on a journey to explore emotional resilience and balance in the modern world. In this episode of EmotionAL Support, Sonni shares her unique perspective as a former TV anchor turned podcast host, wife, and mother of three. Get ready for an insightful conversation that will challenge your thinking and empower you to navigate life's ups and downs with grace and authenticity. Tune in now and discover how to embrace your multitudes and thrive in every aspect of your life!

Sonni Abatta:

https://wegottatalk.com/

https://www.instagram.com/sonniabatta/?hl=en

EmotionAL Support:

https://www.emotionalsupportpod.com/

https://www.instagram.com/alessandratorresani/

https://emotionalsupport.bigcartel.com/

Jaksot(245)

NAMI's Hope Starts With Us : Treasuring Moms' Mental Health

NAMI's Hope Starts With Us : Treasuring Moms' Mental Health

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Reunions, Regrets & Relinquishing Control: A Mental Health Reflection 20 Years Later

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In this deeply personal episode of EmotionAL Support, Alessandra Torresani opens up about returning to her 20-year high school reunion—despite never having graduated. With raw honesty, she explores th...

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The Biohack Boom: Ozempic, GLP-1's, and NAD Decoded with David Haggerty

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In this episode of Emotional Support, Alessandra Torresani reconnects with David Haggerty to discuss significant changes in health and wellness over the past year. They delve into the impact of weight...

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Crowning Confidence: From Pageants to Purpose with Brooke Ashley Rose Johnson

Crowning Confidence: From Pageants to Purpose with Brooke Ashley Rose Johnson

This week on EmotionAL Support, Alessandra Torresani is joined by the radiant Brooke Ashley Rose Johnson—actress, former Miss Alaska, and unstoppable mental health advocate. From the pressure-filled w...

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Flex Your Feelings with Dr. Emily Anhalt: Emotional Fitness for Real Life

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Join host Alessandra Torresani as she kicks off a new season of EmotionAL Support with a heartwarming episode featuring her childhood friend, Dr. Emily Anhalt. Dr. Anhalt, a renowned clinical psycholo...

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38 and Reclaiming Me

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Alessandra Torresani returns to EmotionAL Support on her 38th birthday with a powerful reflection on identity, motherhood, and mental health. From the red carpet of a mental health gala to the quiet c...

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NAMI's Hope Starts With Us - A Conversation with Ambassadors Alessandra Torresani and Alex Alpert

NAMI's Hope Starts With Us - A Conversation with Ambassadors Alessandra Torresani and Alex Alpert

As Mental Health Awareness Month begins, NAMI is talking about ways to take the moment for our mental health. Guest host Alessandra Torresani is joined by artist Alex Alpert to explore how art can act...

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