Brené on Comparative Suffering, the 50/50 Myth, and Settling the Ball

Brené on Comparative Suffering, the 50/50 Myth, and Settling the Ball

We have collectively hit weary. This is especially true for the brave folks on the front lines of this pandemic and for the people who love and support them. And it’s also true for all of us. In this episode, I talk about strategies for falling apart, staying connected and kind, and giving ourselves permission to feel hard things. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Jaksot(134)

Ali Abu Awwad and Robi Damelin on Nonviolence as The Path to Freedom for Palestinians and Israelis

Ali Abu Awwad and Robi Damelin on Nonviolence as The Path to Freedom for Palestinians and Israelis

The Parents Circle – Families Forum (PCFF) is a joint Israeli-Palestinian organization of over 600 families, all of whom have lost an immediate family member to the ongoing conflict. In this podcast, ...

28 Helmi 20241h 11min

Unlocking Us is Back

Unlocking Us is Back

We're coming back with new episodes starting February 28th. Get episodes as soon as they're published by following Unlocking Us on your favorite podcast app. Learn more about your ad choices. Visit po...

14 Helmi 20241min

Brené and Ashley on Living BIG, Part 2 of 2

Brené and Ashley on Living BIG, Part 2 of 2

In this second of a two-parter on Living BIG, Ashley and I take on the topics of generosity, resentment, boundaries and grief. And we explore this critical question: What boundaries need to be in plac...

4 Tammi 202330min

Brené and Ashley on Living BIG, Part 1 of 2

Brené and Ashley on Living BIG, Part 1 of 2

In this first of a two-parter with Ashley, I tell a story from Rising Strong that kicked off our Living BIG strategy. Spoiler alert: I am very, very, very pissed-off in this story. But I eventually co...

28 Joulu 202248min

Brené with Father Richard Rohr on Breathing Under Water, Falling Upward, and Unlearning Certainty, Part 2 of 2

Brené with Father Richard Rohr on Breathing Under Water, Falling Upward, and Unlearning Certainty, Part 2 of 2

In Part 2 of my conversation with Father Richard Rohr, we talk about facing our shadows and living and loving through the second half of life, and we laugh. A lot. What a gift to be with him at the Ce...

21 Joulu 202226min

Brené with Father Richard Rohr on Breathing Under Water, Falling Upward, and Unlearning Certainty, Part 1 of 2

Brené with Father Richard Rohr on Breathing Under Water, Falling Upward, and Unlearning Certainty, Part 1 of 2

I flew to Albuquerque, New Mexico, to spend the day with Father Richard Rohr. We laughed, I cried a little, we laughed some more, and I told him why his work pisses me off sometimes. He thoroughly del...

14 Joulu 202242min

Brené with Chris Germer on the Near and Far Enemies of Fierce Compassion, Part 2 of 2

Brené with Chris Germer on the Near and Far Enemies of Fierce Compassion, Part 2 of 2

We’re back with Part 2 of my conversation with Chris Germer, a clinical psychologist and lecturer on psychiatry at Harvard Medical School, and we’re talking about fierce compassion, which is something...

7 Joulu 202230min

Brené with Chris Germer on the Near and Far Enemies of Fierce Compassion, Part 1 of 2

Brené with Chris Germer on the Near and Far Enemies of Fierce Compassion, Part 1 of 2

I’ve been waiting my whole life to talk to Chris Germer. He is a clinical psychologist and lecturer on psychiatry at Harvard Medical School, and he co-developed the Mindful Self-Compassion program wit...

30 Marras 202241min

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