Brené on Anxiety, Calm + Over/Under-Functioning

Brené on Anxiety, Calm + Over/Under-Functioning

We all have patterned ways of managing our day-to-day anxiety, and these patterns often reflect the roles and expectations of our first families. In this episode, we’ll talk about over- and under-functioning in anxious times, why anxiety is contagious, and how we can cultivate a calm practice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Part 1 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

Part 1 of 6: Brené with Ashley and Barrett for the Summer Sister Series on The Gifts of Imperfection

Join me and my sisters, Ashley and Barrett, for Part 1 of our six-part Summer Sister Series on The Gifts of Imperfection. In this episode, we start with the Introduction, go over the 10 Guideposts, an...

23 Kesä 202158min

Brené with Dr. Clint Smith on How the Word Is Passed

Brené with Dr. Clint Smith on How the Word Is Passed

I’m talking to writer, teacher, and scholar Dr. Clint Smith about his new book, How the Word Is Passed: A Reckoning with the History of Slavery Across America. We talk about the history of slavery in ...

26 Touko 20211h 38min

Brené with Ashley C. Ford on Storytelling, Truth-Telling, and Liberation

Brené with Ashley C. Ford on Storytelling, Truth-Telling, and Liberation

In this episode, I’m talking to writer Ashley C. Ford about her new memoir, Somebody’s Daughter, and how it is written for everyone who walks into a bookstore and feels like they can’t find a book abo...

19 Touko 20211h 6min

Brené with Justina Blakeney on Creating Space to Reflect Our Stories

Brené with Justina Blakeney on Creating Space to Reflect Our Stories

I talk with Justina Blakeney, designer, artist, and New York Times bestselling author, about how we can create spaces to tell our stories. We talk about how color, pattern, plants, and windy paths can...

12 Touko 20211h 4min

Brené with Oprah Winfrey and Dr. Bruce D. Perry on Trauma, Resilience, and Healing

Brené with Oprah Winfrey and Dr. Bruce D. Perry on Trauma, Resilience, and Healing

I’m talking to Oprah Winfrey and Dr. Bruce Perry about their new book, What Happened to You? Conversations on Trauma, Resilience, and Healing. We define trauma and talk about why big and small traumas...

5 Touko 20211h 14min

Brené with Tarana Burke and Jason Reynolds on "You Are Your Best Thing"

Brené with Tarana Burke and Jason Reynolds on "You Are Your Best Thing"

This week’s episode features two audio essays from You Are Your Best Thing, an anthology on the Black lived experience of vulnerability and shame resilience, led by my friend Tarana Burke, an organize...

28 Huhti 202145min

Brené with Jason Karlawish, M.D. on The Problem of Alzheimer’s

Brené with Jason Karlawish, M.D. on The Problem of Alzheimer’s

I have a tough, loving conversation about dementia and Alzheimer’s with Jason Karlawish, physician, researcher, professor, clinician, and author of The Problem of Alzheimer’s: How Science, Culture, an...

21 Huhti 20211h 5min

Brené with Samin Nosrat on Grief, Gratitude, and Connection

Brené with Samin Nosrat on Grief, Gratitude, and Connection

Get ready for a delicious conversation. I am talking to Samin Nosrat, author, cook, teacher, podcaster, and the force of nature behind the revolutionary cookbook Salt, Fat, Acid, Heat and its Netflix ...

14 Huhti 202158min

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