Narcissism Recovery Podcast27 Loka 2020

Why Abuse Victims Struggle with Self Care

Self care is something that many abuse victims struggle with. They often do not feel deserving of meeting their needs based on many negative internalized messages of unworthiness and worthlessness.

In today's episode, I discuss why abuse victims struggle with self care and meeting their needs.

If you are looking to recover from narcissistic abuse and would like to work with me individually, please feel free to reach out for a free 15-minute consultation.

(252) 696-4852

yitz@psychologicalhealingcenter.com

More on the Mind Map Therapy System can be seen below.

https://psychologicalhealingcenter.com/services/mind-map-therapy/

The newly released Mind Map Video Series to recovery from Narcissistic Abuse is available.

Jaksot(469)

Overcoming Betrayal Trauma

30 Heinä 23min

Healing the Self (IFS)

See No Bad Parts: Healing Trauma and Restoring Wholeness with the Internal Family Systems Model by Richard C. Schwartz PhD (Author) here.

23 Heinä 17min

Narcissism & Energy Harvesting/Siphoning

15 Heinä 16min

Healing & The Akashic Records

See A Radical Approach to the Akashic Records: Master Your Life and Raise Your Vibration by Melissa Feick (Author) here. If you are interested working with me one-on-one, free to reach set up a fre...

8 Heinä 18min

Healing and the Vagus Nerve

See Our Polyvagal World: How Safety and Trauma Change Us by Stephen W. Porges PhD , Seth Porges here. If you would like to work with me directly please don't hesitate to reach out at (228)357-6302 f...

2 Heinä 17min

Managing Expectations on the Healing Journey

Episode 465: Managing Expectations on the Healing Journey

25 Kesä 24min

Unpacking DARVO

DARVO is an acronym standing for Deny, Attack, Reverse Victim and Offender. It is a psychological manipulation tactic frequently used by perpetrators, abusers, or narcissists to evade accountability w...

19 Kesä 19min