World’s #1 NARCISSIST Expert: THIS Is How You IDENTIFY & HEAL From Toxic People | Dr. Ramani

World’s #1 NARCISSIST Expert: THIS Is How You IDENTIFY & HEAL From Toxic People | Dr. Ramani

Today we welcome back a School of Greatness favorite, licensed clinical psychologist, Dr. Ramani Durvasula. Her latest book, "It's Not You: Identifying and Healing from Narcissistic People," is a groundbreaking guide for anyone struggling to understand and recover from the effects of narcissistic relationships. It's available now, and I highly recommend you grab a copy to unlock insights into healthier, more fulfilling connections.

For those of you looking to dive deeper and embark on a transformative journey, Dr. Ramani has something special for you. Her healing program, "Taking Yourself Back: Healing from Narcissistic & Antagonistic Relationships," is designed to empower you with the tools and knowledge to reclaim your life. This program is a must for anyone ready to break free from the chains of toxic relationships and find their path to true self-healing.

In today's episode, we're going to explore the intricate dynamics of narcissism, uncover strategies for healing, and learn how to thrive in the face of adversity.

Buy her new book, It's Not You: Identifying and Healing from Narcissistic People (February 20th, 2024)

Check out her healing program: Taking Yourself Back: Healing from Narcissistic & Antagonistic Relationships

In this episode you will learn

  • To recognize red flags: Through introspection and education, you'll identify behaviors and traits common in narcissists, helping you steer clear of similar individuals in the future.
  • To establish healthy boundaries: By understanding the dynamics of abusive relationships and the importance of boundaries, you'll develop the tools to safeguard your emotional and psychological well-being.
  • To trust your intuition: Through self-reflection and practice, you'll strengthen your ability to trust your instincts, enabling you to make sound judgments and avoid falling into patterns of toxic relationships.
  • To prioritize self-care: By prioritizing self-care and seeking support from trusted friends, family members, or professionals, you'll cultivate resilience and gradually rebuild your sense of self-worth and confidence.
  • To reclaim your power: Through therapy, self-reflection, and personal growth, you'll reclaim your sense of agency and autonomy, empowering yourself to create fulfilling relationships based on mutual respect and genuine connection.

For more information go to www.lewishowes.com/1577

For more Greatness text PODCAST to +1 (614) 350-3960

More SOG episodes on RELATIONSHIPS we think you’ll love:

Esther Perel – https://link.chtbl.com/1546-pod

Sadia Khan - -https://link.chtbl.com/1533-pod

Michael Todd –

https://link.chtbl.com/1508-pod

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1079 How to Heal Your Mind & Improve Mental Health (Based on NEUROSCIENCE!) w/Dr. Caroline Leaf

1079 How to Heal Your Mind & Improve Mental Health (Based on NEUROSCIENCE!) w/Dr. Caroline Leaf

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1078 Finding Spiritual Truth, Understanding Identity & Managing Your Inner Mess w/Tim Storey

1078 Finding Spiritual Truth, Understanding Identity & Managing Your Inner Mess w/Tim Storey

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5 Things Poor People Do that the Rich Don’t (Attract WEALTH Today) EP: 1077

5 Things Poor People Do that the Rich Don’t (Attract WEALTH Today) EP: 1077

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1076 The Keys to Financial Freedom w/Shark Tank’s “Mr. Wonderful” Kevin O’Leary (Do THIS Today!)

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24 Helmi 20211h 37min

1075 How Food Heals or Harms Your Body, Aging & Mental Health w/Dr. Mark Hyman

1075 How Food Heals or Harms Your Body, Aging & Mental Health w/Dr. Mark Hyman

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22 Helmi 20211h 6min

1074 How to Overcome Self-Doubt & Rejection to Build a Billion Dollar Brand w/Jamie Kern Lima

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19 Helmi 20211h 40min

1073 The Science of Positive Thinking & How to Control Your Mind w/Dr. Andrew Huberman

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1072 Unlocking The Power of Your Mind w/Neuroscientist Dr. Andrew Huberman

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